Pumpkin Bars with Cream Cheese Frosting
This pumpkin bar recipe is the fall hug your oven gives back — tender, spiced cake-like bars slathered with tangy cream cheese frosting that somehow makes weekday breakfasts acceptable and holiday dessert tables dangerously crowded. They bake in a sheet pan (hello, more edges!) and keep nicely, so you can make a pan for a party and still have morning toast covered for days.
My husband eats the first slice the second it cools; it’s become his go-to bribe when I need him to take out the trash or entertain the kids while I hide in the pantry. The kids call the frosting “cloud stuff” and will steal a corner piece by stealth. Once I tried doubling the spices and accidentally created pumpkin bars that tasted like autumn inhaled too strongly — lesson learned, I now eyeball and taste as I go, and we all live happier for it.
Why You’ll Love This Pumpkin Bars with Cream Cheese Frosting
– Rich, but not doom-inducing: dense and moist bars that feel like cake but slice like a brownie.
– Frosting that actually matters: tangy cream cheese balances the warm spices so you never feel buried under sugar.
– Easy to scale: sheet-pan friendly — double the batch or make one pan for now and one for later.
– Great for everything: potlucks, breakfast, midnight fridge raids, and pretending you meal-prepped.

Kitchen Talk
I’ve burned one pan, over-mixed one pan, and once forgot the baking soda (we ate them anyway). These bars forgive mistakes: a few extra seconds in the oven won’t ruin them, but under-baking will leave you with a gooey center. Pro tip I learned the hard way — cool the bars before frosting or the cream cheese turns into a sad puddle. Also, if you’re the type who hates measuring, eyeballing the cinnamon is fine; just don’t go shotgun with cloves unless you enjoy dramatic flavors.
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Shopping Tips
– Baking Basics (Flour/Sugar/Leaveners): Use all-purpose flour and plain granulated sugar — no need for specialty flours here. Check your baking powder/soda dates; old leaveners give dense bars.
– Canned Goods: Buy 100% pure pumpkin puree, not pumpkin pie filling (sweeteners & spices already mixed in). Unsulphured is not necessary, but check the label if you’re picky.
– Dairy: Full-fat cream cheese and a bit of butter make the frosting silky; low-fat can work but expect a looser texture.
– Eggs: Room-temperature eggs blend more smoothly into the batter; if you forget, pop them in warm water for 5–10 minutes.
– Spices: Freshish ground cinnamon, ginger, and nutmeg are worth it — shake the jars before you buy and avoid jars that look ancient.
Prep Ahead Ideas
– Mix the dry ingredients the day before and store them in a zip-top bag; it cuts active time to almost nothing.
– Make the frosting ahead and keep it airtight in the fridge; bring it to room temp and whip briefly before spreading.
– Bake the bars earlier in the day and frost an hour before serving, or refrigerate unfrosted and frost on the day to prevent sogginess.
– Use shallow airtight containers or wrap the pan tightly with plastic then foil for fridge storage to keep edges from drying out.

Time-Saving Tricks
– Use canned pumpkin — no roasting or peeling required. This is not the hill to die on.
– Mix the batter by hand with a whisk and spatula; no stand mixer fuss, fewer dishes.
– Frost only half the pan if you’re in a rush — still delicious and slightly less fancy.
– If you’re short on time, spread frosting on slightly-warm bars for a softer, rustic look instead of perfectly smooth.
Common Mistakes
– Overmixing the batter: I once had bars that were brick-like because I kept stirring. Mix until combined, then stop.
– Frosting too-warm bars: I learned this after a frosting meltdown; let them cool or you’ll have frosting soup.
– Using pumpkin pie filling: don’t. The filling already has sugar and spices and will throw off balance and texture.
– Not checking oven temp: old ovens run hot; insert a thermometer if your bars are browning too fast on the edges.
What to Serve It With
– Coffee or chai — the warm spice pairs perfectly with a mug.
– A simple green salad with vinaigrette for contrast at brunch.
– Toasted pecans or a dollop of whipped cream for fancy dessert vibes.
– Leftovers? Try a scoop of vanilla ice cream and call it “late-night success.”
Tips & Mistakes
– Let the bars cool at least 30 minutes before frosting so the cream cheese doesn’t melt.
– If your frosting is too thick, add a teaspoon of milk at a time until spreadable.
– Overbrowned edges can be trimmed and used as crumbs in yogurt or ice cream — zero waste.
– Salt is your friend: a tiny sprinkle in the batter enhances pumpkin flavor.
Storage Tips
Keep leftover bars in an airtight container in the fridge for up to 4–5 days. They’re actually great cold — the frosting firms up and becomes quick breakfast fuel (no judgment). You can freeze unfrosted bars wrapped tightly in plastic and foil for up to 3 months; thaw, then frost before serving. If frosted and frozen, expect a slightly softer frosting after thawing.

Variations and Substitutions
– No cream cheese? Use mascarpone or a thick Greek yogurt frosting mixed with a little maple syrup, but expect a tangier, less-stable top.
– Want nuts? Fold chopped walnuts or pecans into the batter or sprinkle on top for crunch.
– Gluten-free swap: a 1:1 gluten-free flour blend usually works but watch texture — it can be a touch crumblier.
– Maple syrup or honey can replace some sugar in the frosting for depth, but reduce liquid elsewhere slightly.
Frequently Asked Questions

Pumpkin Bars with Cream Cheese Frosting
Ingredients
Main Ingredients
- 1.75 cup all-purpose flour
- 1 tsp baking powder
- 0.75 tsp baking soda
- 0.75 tsp fine sea salt
- 2 tsp ground cinnamon
- 0.5 tsp ground ginger
- 0.5 tsp ground nutmeg
- 0.25 tsp ground cloves
- 0.9 cup granulated sugar
- 0.6 cup light brown sugar packed
- 3 large eggs room temperature
- 0.5 cup neutral oil canola or vegetable
- 1.75 cup canned pumpkin puree not pumpkin pie filling
- 1.5 tsp vanilla extract
- 8 oz cream cheese, softened for frosting
- 6 tbsp unsalted butter, softened for frosting
- 2.25 cup confectioners' sugar for frosting
- 1.25 tsp vanilla extract for frosting
- 0.125 tsp fine salt for frosting
- 1.5 tbsp milk or heavy cream as needed for spreading
Instructions
Preparation Steps
- Heat oven to 350°F. Grease and line a 9x13-inch pan with parchment.
- Whisk flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves in a bowl.
- Beat granulated sugar, brown sugar, and eggs until slightly thick and lighter, about 2 minutes.
- Mix in oil, pumpkin puree, and vanilla until smooth.
- Fold dry ingredients into the pumpkin mixture just until no flour streaks remain.
- Spread batter evenly in the pan and smooth the top.
- Bake 25–30 minutes, until a tester comes out clean. Cool completely in the pan.
- Beat softened cream cheese and butter until creamy and lump-free, about 2 minutes.
- Add confectioners' sugar, vanilla, and salt. Beat on low, then increase speed; add milk to reach a fluffy, spreadable frosting.
- Spread frosting over cooled bars. Chill 15 minutes for cleaner cuts, then slice into squares.
Notes
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