Mediterranean Chicken with Lemons and Olives Recipe
There’s nothing quite like the vibrant flavors of a Mediterranean Chicken with Lemons and Olives to invigorate your dinner table. This delightful dish combines succulent chicken with tangy lemons and briny olives, creating a perfect symphony of taste that will transport you right to the shores of the Mediterranean. As you savor each bite, the freshness and zestiness of this recipe truly stand out, making it a perfect choice for both weeknight dinners and special occasions.
I first encountered this dish while visiting my grandmother in the coastal town of Sorrento, Italy. The aroma of lemons wafting through the air was unforgettable, and watching her prepare this meal with love and fresh ingredients from her garden left a lasting impression. Even now, when I prepare it for my family, it feels like a sweet reminder of those sun-filled afternoons spent in her kitchen, learning the secrets of authentic Mediterranean cooking.
Why You’ll Love This Recipe
What sets this Mediterranean Chicken apart is its simplicity and depth of flavor. You’ll love this recipe because it’s quick to prepare yet delivers gourmet-level satisfaction. The contrast of juicy chicken with the bright hits of citrus and olives creates a taste sensation that’s both light and richly satisfying. This dish is also incredibly versatile, making it perfect for any meal. Plus, it’s healthy and full of nutrients, offering a delicious way to enjoy lean protein without compromising on taste.
Ingredients Notes
The key to this recipe’s success is using fresh ingredients. Look for organic lemons and olives for the best flavor. For the chicken, boneless thighs or breasts work beautifully. If you don’t have access to Kalamata olives, green olives can serve as an effective substitute. As for the seasoning, don’t shy away from fresh herbs like rosemary and thyme, which enhance the dish’s Mediterranean vibe.
Recipe Steps
Step 1
Preheat your oven to 375°F (190°C). Season the chicken pieces with salt, pepper, and a sprinkling of thyme. Let them sit at room temperature while you prepare the other ingredients.
Step 2
Heat olive oil in a large ovenproof skillet over medium-high heat. Sear the chicken in batches, skin-side down, until golden brown, approximately 5 minutes per side. Remove the chicken from the skillet and set aside.
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Step 3
Add sliced lemons and smashed garlic cloves to the skillet, and cook until fragrant and slightly caramelized, about 2 minutes. Stir in the olives and a splash of white wine to deglaze the pan.
Step 4
Return the chicken to the skillet, skin-side up, nestled among the lemon and olive mixture. Transfer the skillet to the oven and roast the chicken until it is cooked through and reaches an internal temperature of 165°F (75°C), around 25 to 30 minutes.
Step 5
Remove from the oven, sprinkle with freshly chopped parsley, and let the dish rest for a few minutes before serving with your choice of sides.
Storage Options
To store leftovers of your Mediterranean Chicken, place them in an airtight container and refrigerate for up to 3 days. For freezing, ensure that the chicken is completely cool before sealing in a freezer-safe bag or container. It can be frozen for up to 3 months. Reheat in the oven at 350°F (175°C) until warmed through, making sure the chicken doesn’t dry out.
Variations & Substitutions
Infuse your dish with different flavors by adding sun-dried tomatoes or capers for an added burst of umami. For a gluten-free version, serve over a bed of quinoa or cauliflower rice. If you’re catering to a vegan crowd, substitute the chicken with chickpeas and artichoke hearts for a plant-based twist.
Frequently Asked Questions
Can I use chicken breasts instead of thighs? Yes, you can certainly use chicken breasts. They may cook slightly quicker than thighs, so keep an eye on them to avoid overcooking. Chicken breasts will deliver a leaner version of the dish but still maintain a juicy texture if not overdone.
What should I serve with this dish? Mediterranean Chicken pairs wonderfully with a simple arugula salad, roasted vegetables, or cooked grains such as couscous or bulgur. The choice of sides can help you tailor the dish to suit your dietary preferences or any specific occasion you are celebrating.
How do I know when the chicken is cooked through? The best way to ensure your chicken is cooked through is to use a meat thermometer. Insert it into the thickest part of the chicken, avoiding the bone. The internal temperature should read 165°F (75°C). Juices should also run clear, and the flesh should be firm to the touch.
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Mediterranean Chicken with Lemons and Olives Recipe
Ingredients
Main Ingredients
- 1.5 lbs chicken thighs bone-in, skinless
- 0.25 cup olive oil
- 1 lemon sliced
- 0.5 cup green olives pitted
- 2 cloves garlic minced
- 1 tsp oregano dried
- 1 tsp salt
- 0.5 tsp black pepper freshly ground
Instructions
Preparation Steps
- Preheat oven to 400°F (200°C).
- In a large ovenproof skillet, heat olive oil over medium heat. Add chicken thighs and cook until golden brown on both sides, about 5 minutes per side. Remove chicken and set aside.
- In the same skillet, add lemon slices, olives, and garlic. Cook for 2-3 minutes until garlic is fragrant.
- Return chicken to the skillet. Sprinkle with oregano, salt, and black pepper.
- Transfer skillet to the preheated oven and bake for 25-30 minutes until chicken is cooked through.
- Serve the chicken hot, drizzled with pan juices.
Notes
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