Easy Mango Chia Pudding Recipe

Discover the delightful interplay of exotic flavors and wholesome nutrition with this easy mango chia pudding recipe, making your breakfast or dessert not only delicious but also nourishing and satisfying. Bursting with tropical richness, it’s the perfect make-ahead dish that dazzles taste buds.

Growing up, my mother always had a knack for turning simple ingredients into luxurious treats. Her mango-infused creations were legendary at family gatherings. Some of my fondest memories involve gathering around the kitchen table with my siblings, indulging in the bright, sunny flavors of her lovingly prepared dishes. That’s when I decided to adapt her approach with modern twists, and this dish is one of my favorites. It brings that same nostalgic warmth with each spoonful.

Why You’ll Love This Recipe

This mango chia pudding is not only quick and simple to prepare but also requires minimal ingredients, making it an ideal choice for busy mornings. The creamy texture paired with the juicy sweetness of ripe mangoes results in an irresistible flavor combination. Moreover, chia seeds are packed with nutritional benefits, including fiber and Omega-3 fatty acids, making this recipe both indulgent and healthy. The best part? It’s versatile enough to be enjoyed for breakfast, as a dessert, or even a refreshing snack.

Ingredients Notes

For the best results, choose fresh, ripe mangoes bursting with sweetness. If mangoes are out of season, frozen mangoes are a great substitute. Chia seeds are readily available in most grocery stores and can be found in the health food section. For a creamier texture, use coconut milk or almond milk as the base, which adds to the tropical taste. A touch of maple syrup or honey can enhance sweetness if needed.

Recipe Steps

Step 1

Combine 1 cup of chia seeds with 2 cups of almond milk in a medium bowl. Stir well to prevent clumping and allow the chia seeds to begin absorbing the liquid.

Step 2

Peel and dice 2 ripe mangoes. Set aside a few slices for garnishing, then puree the rest in a blender until smooth.

Step 3

Add the mango puree to the chia mixture, along with a tablespoon of maple syrup and a pinch of salt. Mix thoroughly.

Step 4

Cover the mixture and refrigerate for at least 4 hours, or overnight, until it thickens to a pudding-like consistency.

Step 5

Before serving, give the pudding a good stir, scoop into serving dishes, and top with reserved mango slices and optional toppings such as nuts or coconut flakes.

Storage Options

Store leftover mango chia pudding in an airtight container in the refrigerator for up to five days. For longer storage, place it in the freezer for up to two months. To serve from frozen, thaw overnight in the refrigerator, then stir well before enjoying.

Variations & Substitutions

For a vegan option, ensure your sweetener is plant-based such as agave or maple syrup. You can switch almond milk for oat milk or regular cow’s milk if preferred. Incorporate different fruits like berries or pineapple for a unique flavor twist. For added crunch, sprinkle granola on top before serving.

Serving Suggestions

This mango chia pudding is best enjoyed chilled as a light yet fulfilling breakfast or as a refreshing snack any time of the day. Pair it with your favorite herbal tea for a delightful treat, or serve it as a dessert at summer gatherings to leave a lasting impression on your guests.

Frequently Asked Questions

Can I prepare this recipe ahead of time? Absolutely! This recipe is perfect for meal prepping as it requires time to set. Prepare it the night before to have a ready-to-eat breakfast waiting for you.

What if I don’t have fresh mangoes? No worries! Frozen mangoes work just as well. Ensure to thaw them properly before blending to get a smooth and consistent puree.

Is it possible to make this sugar-free? Yes, you can skip the sweetener altogether if your mangoes are naturally sweet. Alternatively, use a natural sweetener like stevia to keep its glycemic index low.

Easy Mango Chia Pudding Recipe

This refreshing mango chia pudding is perfect for a nutritious breakfast or a light dessert, loaded with tropical flavors and a creamy texture.

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Prep Time: 10 minutes minutes

Cook Time: 2 hours hours

Total Time: 2 hours hours 10 minutes minutes

Servings: 4

Calories: 120kcal

Ingredients

 

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Main Ingredients

• ▢ 1.5 cups mango puree preferably fresh
• ▢ 2 cups coconut milk unsweetened
• ▢ 0.5 cups chia seeds
• ▢ 2 tablespoons honey or maple syrup
• ▢ 0.5 teaspoons vanilla extract
• ▢ 0.25 teaspoons salt optional
• ▢ 1 pieces fresh mango diced, for topping

Instructions

Preparation Steps

• In a large mixing bowl, combine the mango puree, coconut milk, chia seeds, honey, vanilla extract, and salt if using. Stir well until all ingredients are combined.
• Allow the mixture to sit for 5 minutes, then stir again to ensure the chia seeds are evenly distributed.
• Cover the bowl and refrigerate for at least 2 hours or until the pudding has set and thickened.
• Before serving, stir the pudding to redistribute the chia seeds. Divide into serving bowls and top with fresh diced mango.

Notes

This pudding can be prepared the night before for a ready-to-go breakfast in the morning.