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Easy Mango Chia Pudding Recipe

Easy Mango Chia Pudding Recipe

This refreshing mango chia pudding is perfect for a nutritious breakfast or a light dessert, loaded with tropical flavors and a creamy texture.
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Prep Time: 10 minutes
Cook Time: 2 hours
Total Time: 2 hours 10 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 cups mango puree preferably fresh
  • 2 cups coconut milk unsweetened
  • 0.5 cups chia seeds
  • 2 tablespoons honey or maple syrup
  • 0.5 teaspoons vanilla extract
  • 0.25 teaspoons salt optional
  • 1 pieces fresh mango diced, for topping

Instructions

Preparation Steps

  • In a large mixing bowl, combine the mango puree, coconut milk, chia seeds, honey, vanilla extract, and salt if using. Stir well until all ingredients are combined.
  • Allow the mixture to sit for 5 minutes, then stir again to ensure the chia seeds are evenly distributed.
  • Cover the bowl and refrigerate for at least 2 hours or until the pudding has set and thickened.
  • Before serving, stir the pudding to redistribute the chia seeds. Divide into serving bowls and top with fresh diced mango.

Notes

This pudding can be prepared the night before for a ready-to-go breakfast in the morning.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg