Easy Greek Chicken Salad Recipe

Indulge in the delightful flavors of the Mediterranean with this easy Greek chicken salad recipe. This refreshing and nutritious dish is perfect for a quick lunch or a light dinner, bringing together vibrant vegetables, savory chicken, and a zesty dressing. Whether you’re a seasoned chef or a culinary newbie, this recipe will become a staple in your repertoire.

Growing up, our family always gathered around salads on warm summer weekends. The Greek chicken salad was my grandmother’s specialty. With every bite, it brings back childhood memories of laughter and stories shared around the dining table. Now, I make it for my family, continuing a flavorful tradition that never fails to evoke joy and togetherness.

Why You’ll Love This Recipe

This Greek chicken salad is not just a treat for your taste buds; it’s also incredibly practical. Its versatility allows it to double as a main dish or a side, perfect for meal preps or quick weekday dinners. The freshness of the ingredients, paired with the ease of preparation, makes it a favorite for anyone looking to eat healthily without spending hours in the kitchen.

Ingredients Notes

For the best results, use fresh, organic vegetables. Opt for free-range chicken to enhance the dish’s flavor and health benefits. If you’re out of kalamata olives, regular black olives can be a great alternative. The feta cheese can be swapped for a dairy-free version if needed. A high-quality extra virgin olive oil will elevate the dressing.

Recipe Steps

Step 1

Start by seasoning the chicken breasts with salt, pepper, and oregano. Grill them on medium heat until fully cooked, about 6-7 minutes per side. Allow them to rest before slicing.

Step 2

Wash and chop the cucumbers, cherry tomatoes, and red onion into bite-sized pieces. Pit and halve the olives if necessary.

Step 3

In a large bowl, combine the chopped vegetables, sliced chicken, feta cheese, and olives.

Step 4

Prepare the dressing by whisking together olive oil, lemon juice, minced garlic, salt, and pepper. Adjust seasoning to taste.

Step 5

Pour the dressing over the salad and gently toss to combine all ingredients. Serve immediately or chill for an enhanced flavor.

Storage Options

Store leftover Greek chicken salad in an airtight container in the refrigerator for up to 2 days. For the best taste, store the dressing separately and add just before serving. If you plan to freeze, keep the components separated and assemble after thawing and reheating.

Variations & Substitutions

For a vegetarian twist, replace chicken with grilled tofu or chickpeas. Add diced avocado for a tropical flair or swap lemon for lime juice in the dressing. For a spicier kick, sprinkle crushed red pepper flakes over the finished salad.

Serving Suggestions

This Greek chicken salad is perfect for a light summer lunch on the patio or as a side dish at your next family barbecue. Pair it with grilled pita bread or serve inside a wrap for a convenient meal on the go.

Frequently Asked Questions

• Can I make this salad in advance? Yes, you can prep the ingredients and store them separately, then combine them just before serving to maintain freshness and flavor.
• What dressing can I use besides the one provided? A creamy tzatziki sauce can serve as a delicious alternative, offering a cooling contrast to the tangy salad components.
• How can I make this dish more filling? Adding quinoa or orzo can provide additional texture and make the salad more satisfying, especially as a standalone dish.

This Greek chicken salad is a testament to how culinary traditions can transform simple ingredients into a dish bursting with flavor and memories. Whether for a family gathering or a solo meal, it’s bound to become a favorite in your household just as it is in mine.

Easy Greek Chicken Salad Recipe

This quick and delicious Greek Chicken Salad combines juicy grilled chicken with fresh Mediterranean flavors for a satisfying meal.

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Prep Time: 15 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 25 minutes minutes

Servings: 4

Calories: 120kcal

Ingredients

 

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Main Ingredients

• ▢ 1 lb chicken breast boneless and skinless
• ▢ 2 cups romaine lettuce chopped
• ▢ 1 cup cherry tomatoes halved
• ▢ 1 cup cucumber diced
• ▢ 0.5 cup red onion thinly sliced
• ▢ 0.5 cup feta cheese crumbled
• ▢ 0.25 cup olives pitted and sliced
• ▢ 2 tablespoons olive oil
• ▢ 2 tablespoons red wine vinegar
• ▢ 1 teaspoon oregano dried
• ▢ 1 clove garlic minced
• ▢ 0.5 teaspoon salt
• ▢ 0.25 teaspoon black pepper freshly ground

Instructions

Preparation Steps

• Preheat a grill or grill pan over medium-high heat.
• Season the chicken breast with salt, black pepper, and oregano.
• Grill the chicken for 5-7 minutes on each side or until fully cooked.
• Allow the chicken to rest before slicing it into strips.
• In a large bowl, combine romaine lettuce, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
• In a small bowl, whisk together olive oil, red wine vinegar, and minced garlic.
• Pour the dressing over the salad and toss to combine.
• Top the salad with the grilled chicken slices and serve immediately.

Notes

To add more flavor, marinate the chicken in olive oil, lemon juice, and herbs for at least 30 minutes before grilling.