Easy 7-Can Chicken Taco Soup Recipe
There’s something undeniably satisfying about creating a hearty meal with minimal effort, and our featured 7-can chicken taco soup is the perfect embodiment of that ease. Packed with flavor and ready in a flash, this dish triumphantly blends convenience and taste, making it a go-to for busy weeknights or lazy weekends. One bite and you’ll be hooked on its delightful simplicity and rich, savory aroma.
Growing up, my family had a penchant for collecting recipes from all sorts of places—friends, neighbors, and even strangers in the checkout line. Once, a friendly lady noticed us browsing the soup aisle and shared a similar recipe that her grandmother used to make. Inspired by that serendipitous encounter, our household became enamored with this easy chicken taco soup, a dish that even became a delightful centerpiece during family gatherings.
Why You’ll Love This Recipe
The beauty of this dish lies in its simplicity, requiring only canned pantry staples and yielding a sumptuous result. It’s a one-pot wonder that offers comfort food fulfillment without dirtying a myriad of kitchenware. The recipe’s versatility accommodates various taste preferences and dietary needs, while its quick prep time makes it a favorite for last-minute meal planning. Whether you’re a novice cook or a seasoned gourmet, this dish promises culinary satisfaction.
Ingredients Notes
The core ingredients include canned chicken, black beans, corn, and diced tomatoes with green chilies, ensuring the soup is both filling and flavorful. Opt for low-sodium canned goods to control the soup’s saltiness, or substitute with fresh ingredients if you have them on hand. For a vegetarian twist, omit the chicken and double up on the beans, or add chunks of sweet potatoes for extra heartiness.
Recipe Steps
Step 1
Open each can and pour the contents, including the liquids, into a large pot. This step maximizes flavor without additional broth or stock.
Step 2
Stir the ingredients together over medium heat. Heat gently until the soup reaches a simmer.
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Step 3
Add taco seasoning according to your taste preference. Stir it in thoroughly to ensure an even distribution of spices.
Step 4
Let the soup simmer uncovered for 20 minutes, stirring occasionally to prevent sticking and to meld the flavors together.
Step 5
Taste test your soup. Adjust seasoning with salt, pepper, or additional taco seasoning if desired before serving.
Storage Options
This dish keeps well in an airtight container in the refrigerator for up to 3 days. For longer storage, ladle it into freezer-safe bags or containers and freeze for up to 3 months. Reheat gently on the stovetop or in the microwave, adding a splash of water or broth to restore its consistency.
Variations & Substitutions
Transform this dish with lean ground beef or turkey for a meaty variation, or add a smoky touch with chipotle peppers in adobo. Vegetarians can delight in a version rich with seasonal vegetables such as zucchini or spinach. For a creamier texture, stir in a cup of sour cream or Greek yogurt before serving.
Serving Suggestions
This soup shines at casual dinners and serves as a soul-warming lunch on brisk days. Top it with freshly chopped cilantro, avocado slices, or a dollop of sour cream for added flair. Pair with crusty bread or tortilla chips to balance the meal beautifully.
Frequently Asked Questions
- Can I make this soup in a slow cooker? Yes! Combine all ingredients in your slow cooker and cook on low for 4-6 hours or on high for 2-3 hours. This method deepens the flavor and makes the chicken extra tender.
- Is it necessary to use all canned ingredients? Not at all. While using canned goods provides convenience, fresh vegetables and pre-cooked chicken are excellent substitutions. Adjust cooking time as necessary to ensure everything is cooked through.
- Do I have to use taco seasoning? While taco seasoning adds a classic flavor, feel free to season the soup with your favorite spices. Cumin, paprika, and chili powder make great alternatives for a personalized touch.
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Easy 7-Can Chicken Taco Soup Recipe
Ingredients
Main Ingredients
- 1 can chicken breast 12.5 oz, drained and shredded
- 1 can black beans 15 oz, rinsed
- 1 can pinto beans 15 oz, rinsed
- 1 can corn 15 oz, drained
- 1 can diced tomatoes 14.5 oz
- 1 can tomato sauce 10 oz
- 1 can green chilies 4 oz, chopped
- 1 packet taco seasoning 1 oz
- 1 teaspoon cumin
- 1 cup chicken broth low sodium
- 0.5 teaspoon salt or to taste
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil for garnish, optional
- 1 tablespoon fresh cilantro chopped, optional
Instructions
Preparation Steps
- In a large pot, add the olive oil and heat over medium heat.
- Add the chicken broth, taco seasoning, cumin, salt, and pepper. Stir until well combined.
- Stir in the chicken, black beans, pinto beans, corn, diced tomatoes, tomato sauce, and green chilies. Bring to a boil.
- Reduce heat to simmer, cover, and cook for 20 minutes. Stir occasionally.
- Serve hot, garnished with chopped cilantro if desired.
Notes
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