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Easy 7-Can Chicken Taco Soup Recipe

Easy 7-Can Chicken Taco Soup Recipe

An incredibly simple and delicious chicken taco soup that uses just 7 cans along with some seasonings. Perfect for a quick meal.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1 can chicken breast 12.5 oz, drained and shredded
  • 1 can black beans 15 oz, rinsed
  • 1 can pinto beans 15 oz, rinsed
  • 1 can corn 15 oz, drained
  • 1 can diced tomatoes 14.5 oz
  • 1 can tomato sauce 10 oz
  • 1 can green chilies 4 oz, chopped
  • 1 packet taco seasoning 1 oz
  • 1 teaspoon cumin
  • 1 cup chicken broth low sodium
  • 0.5 teaspoon salt or to taste
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil for garnish, optional
  • 1 tablespoon fresh cilantro chopped, optional

Instructions

Preparation Steps

  • In a large pot, add the olive oil and heat over medium heat.
  • Add the chicken broth, taco seasoning, cumin, salt, and pepper. Stir until well combined.
  • Stir in the chicken, black beans, pinto beans, corn, diced tomatoes, tomato sauce, and green chilies. Bring to a boil.
  • Reduce heat to simmer, cover, and cook for 20 minutes. Stir occasionally.
  • Serve hot, garnished with chopped cilantro if desired.

Notes

This soup is perfect for a cozy night in or a quick and easy dinner option. Feel free to add toppings like sour cream, shredded cheese, or avocado slices for more flavor.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg