Crispy Sweet Potato Fries Recipe
Looking for the perfect side dish that’s crispy, delicious, and healthy? These crispy sweet potato fries are everything you need. Not only do they satisfy your cravings without guilt, but they’re also jam-packed with flavor and love. With a few simple ingredients and minimal time, you’ll have a snack or side dish that’s the envy of any dinner table while making use of those sweet potatoes in the most delicious way possible.
I first discovered the magic of sweet potato fries during a family gathering. My grandmother, always innovative in the kitchen, decided to try sweet potatoes instead of our usual russet for a healthier option. To our surprise, everyone loved them! It quickly became a family staple, and I cherish the memories of laughing around the table with the delicious aroma of sweet potato fries wafting through the air. Now, I carry on her legacy by making them for my loved ones, always adding my little twist.
Why You’ll Love This Recipe
These sweet potato fries are not only easy to make but also incredibly versatile. Their natural sweetness becomes intensified with a crispy texture that makes them the ultimate crowd-pleaser. They are also healthier than traditional fries, being baked instead of fried, offering a lower fat alternative without compromising that delightful crunch. They pair perfectly with almost any meal, making them an indispensable addition to your recipe arsenal.
Ingredients Notes
Sweet potatoes are the star of this dish. When selecting your sweet potatoes, look for ones that are firm and smooth. Organic is always a great choice to avoid pesticides. For extra flavor, olive oil, salt, pepper, and a touch of paprika can elevate your fries to the next level. If you’re feeling adventurous, spices like garlic powder or rosemary can provide an exciting twist.
Recipe Steps
Step 1
Preheat your oven to 425°F (220°C). This high temperature is crucial to achieving the crispy exterior we all love.
Step 2
Wash and peel the sweet potatoes. Slice them into even strips, about 1/4 inch thick, to ensure they cook evenly.
Step 3
In a large bowl, toss the sweet potato sticks with olive oil, salt, pepper, and any additional seasonings you fancy. This helps the fries to bake evenly and adds flavor.
Step 4
Spread the fries out in a single layer on a baking sheet lined with parchment paper. Overcrowding can lead to steaming rather than baking, which prevents them from becoming crispy.
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Step 5
Bake in the preheated oven for 25-30 minutes, turning halfway through to ensure even baking. Keep an eye on them to avoid burning, and enjoy the delicious aroma fill your kitchen.
Storage Options
Leftover fries can be stored in an airtight container in the refrigerator for up to 3 days. For best results, reheat them in the oven to retain crispiness, rather than the microwave. If you want to freeze them, par-bake them and allow to cool completely before transferring to a freezer-friendly container. Reheat directly from frozen in the oven.
Variations & Substitutions
Feel free to experiment with seasoning blends to match your personal taste preferences. For a spicy kick, add cayenne pepper. If you’re seeking a sweet treat, toss them with cinnamon and a hint of brown sugar before baking. Free your creativity and make this recipe your own.
Serving Suggestions
These fries are incredibly versatile and can be served anytime — from a casual weeknight dinner to a festive family gathering. They pair well with dips like garlic aioli or a honey mustard sauce. Serve them alongside burgers, grilled chicken, or as part of a vibrant salad to add textural contrast.
Frequently Asked Questions
How do I make sure my fries are crispy? Achieving crispy sweet potato fries can be tricky. To ensure crispiness, cut the fries evenly, don’t skimp on the oil, and avoid overcrowding the baking sheet. High heat is also essential, so ensure your oven is preheated.
Can I use a different oil instead of olive oil? Absolutely! While olive oil is a great choice for its flavor and health benefits, you can substitute it with avocado oil or coconut oil for a different taste profile. Each oil can bring its own unique flavors to your fries.
Are sweet potato fries healthier than regular fries? Sweet potato fries generally have more fiber and are richer in essential vitamins like vitamin A compared to regular potatoes. They are also naturally sweeter, which means they can be a healthier and more nutrient-packed option.
With this recipe, you’ll discover a new favorite that’s wholesome, delightful, and perfect for every occasion. Whether you’re indulging solo or sharing with family and friends, these sweet potato fries are sure to become your go-to side dish that never goes out of style.
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Crispy Sweet Potato Fries Recipe
Ingredients
Main Ingredients
- 2 large sweet potatoes peeled and cut into fries
- 2 tablespoons olive oil or your preferred cooking oil
- 1 teaspoon salt to taste
- 0.5 teaspoon paprika for seasoning
Instructions
Preparation Steps
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the sweet potato fries with olive oil, salt, and paprika until evenly coated.
- Spread the fries in a single layer on the prepared baking sheet.
- Bake for 25 minutes, flipping halfway through, until the fries are golden brown and crispy.
- Remove from oven and let cool slightly before serving.
Notes
If you try this recipe, please leave a comment and rating below. I love to hear from you and always appreciate your feedback!
