Zucchini Chicken Fritters Recipe

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Zucchini Chicken Fritters Recipe
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If you’re searching for a delightful twist on the classic chicken dish, look no further than these zucchini chicken fritters. These delicious patties offer a flavorful punch, making them a perfect addition to any dinner table. In this post, we’ll explore the ins and outs of whipping up this savory delight in your own kitchen.

Zucchini Chicken Fritters Recipe Final Dish Presentation

Growing up, my grandmother had a repertoire of quick recipes that could charm anyone’s taste buds. One summer evening, with an abundance of zucchini from our garden, she improvised and created these incredible zucchini and chicken fritters. Ever since, they have become a family staple, reminding me of carefree sunny days spent in her fragrant kitchen. This recipe is a wonderful way to use fresh produce and enjoy the cozy comfort of home-cooked meals.

Why You’ll Love This Recipe

Not only are these fritters scrumptious, but they are also incredibly versatile and easy to make. Perfect for a weeknight dinner or a weekend brunch, they deliver an unmatched combination of flavors. Plus, using zucchini keeps the dish light and adds a nutritious element to your meal. These fritters can be made in advance, making them a fantastic option for meal prep, and they’re sure to be a hit with the entire family.

Ingredients Notes

This recipe calls for simple ingredients, each chosen to complement and enhance the others. Fresh zucchini adds moisture and a subtle sweetness, while ground chicken is the perfect protein to bind everything together. If fresh zucchini is unavailable, you can substitute with grated carrots. When sourcing chicken, opt for organic if possible to ensure the best taste and nutritional value. Make sure to squeeze out excess liquid from the zucchini to achieve the best texture.

Zucchini Chicken Fritters Recipe ingredients

Recipe Steps

Step 1

Grate the zucchini and place it in a colander. Sprinkle with salt and let it sit for 10 minutes to draw out excess water. Squeeze out the moisture and set aside.

Step 2

In a large bowl, mix the ground chicken, grated zucchini, chopped onion, minced garlic, beaten eggs, and breadcrumbs. Season with salt, pepper, and your favorite herbs.

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Step 3

Shape the mixture into fritters of even size. Each one should be about the size of a large golf ball, flattened slightly.

Step 4

Heat oil in a large skillet over medium heat. Cook the fritters in batches, ensuring not to overcrowd the pan. Fry for about 4-5 minutes per side, until golden brown and cooked through.

Step 5

Remove and drain the fritters on paper towels to remove excess oil. Serve hot with a side of your favorite dipping sauce.

Storage Options

To store, place the cooled fritters in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the fritters by laying them flat on a baking sheet, then transferring them to a freezer-safe bag. To reheat, bake in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through.

Variations & Substitutions

For a gluten-free option, substitute the breadcrumbs with almond flour or gluten-free oats. Add a spicy kick with a dash of chili powder or cayenne pepper. You can also substitute ground chicken with turkey for a leaner alternative, or throw in some grated cheese for extra flavor.

Frequently Asked Questions

Can I make these fritters ahead of time? Yes, these fritters are great for making in advance. You can prepare and shape the fritter mixture, then store it in the fridge for up to 24 hours before cooking. This makes it easy to pop them in the pan when you’re ready to eat.

How do I prevent the fritters from falling apart? Ensuring the zucchini is thoroughly drained of excess moisture is key to keeping the fritters intact. Additionally, using the correct amount of binding agents like eggs and breadcrumbs will help maintain their shape.

What can I serve with zucchini chicken fritters? These fritters are versatile and can be paired with various sides. Serve them with a fresh salad, steamed vegetables, or a cooling yogurt dip. They also make a great addition to a grain bowl or a sandwich filling.

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Zucchini Chicken Fritters Recipe

Zucchini Chicken Fritters Recipe

Quick and easy zucchini chicken fritters, perfect for a healthy meal.
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 cups grated zucchini squeeze out excess water
  • 1 pound ground chicken
  • 1 cup breadcrumbs use whole wheat for a healthier option
  • 2 large eggs beaten
  • 1 teaspoon salt adjust to taste
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons olive oil for frying

Instructions

Preparation Steps

  • In a large bowl, combine grated zucchini and a pinch of salt. Let sit for 10 minutes, then squeeze out the water.
  • Add ground chicken, breadcrumbs, eggs, salt, and pepper to the bowl. Mix until everything is well combined.
  • Heat olive oil in a large skillet over medium heat. Form the mixture into patties.
  • Cook patties for about 4-5 minutes on each side, or until golden brown and cooked through.
  • Serve hot with your choice of dipping sauce.

Notes

These fritters can be stored in an airtight container in the fridge for up to 3 days.

If you try this recipe, please leave a comment and rating below. I love to hear from you and always appreciate your feedback!

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