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Zucchini Chicken Fritters Recipe

Zucchini Chicken Fritters Recipe

Quick and easy zucchini chicken fritters, perfect for a healthy meal.
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 cups grated zucchini squeeze out excess water
  • 1 pound ground chicken
  • 1 cup breadcrumbs use whole wheat for a healthier option
  • 2 large eggs beaten
  • 1 teaspoon salt adjust to taste
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons olive oil for frying

Instructions

Preparation Steps

  • In a large bowl, combine grated zucchini and a pinch of salt. Let sit for 10 minutes, then squeeze out the water.
  • Add ground chicken, breadcrumbs, eggs, salt, and pepper to the bowl. Mix until everything is well combined.
  • Heat olive oil in a large skillet over medium heat. Form the mixture into patties.
  • Cook patties for about 4-5 minutes on each side, or until golden brown and cooked through.
  • Serve hot with your choice of dipping sauce.

Notes

These fritters can be stored in an airtight container in the fridge for up to 3 days.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg