How to Make Honey Garlic Chicken Stir Fry

Embark on a culinary journey with our “Savory Sweetness” Honey Garlic Chicken Stir Fry, a dish that masterfully combines the succulent flavors of chicken with the rich aromas of garlic and the subtle sweetness of honey. This stir fry is not only a feast for the taste buds but also a quick and healthy option for any day of the week. Perfect for those seeking a meal that’s both nourishing and full of flavor, this recipe brings together a variety of colorful vegetables and tender chicken in a glossy, flavorful sauce that’s sure to delight.

Why You’ll Love “Savory Sweetness” Honey Garlic Chicken Stir Fry:

• Flavorful and Fulfilling: A delicious balance of sweet and savory notes in every bite.
• Quick and Easy: Ready in under 30 minutes, making it perfect for busy weeknights.
• Versatile: Easily customizable with your favorite vegetables or whatever you have on hand.
• Healthy: Packed with lean protein and an array of nutrients from fresh veggies.

Ingredients Notes For “Savory Sweetness” Honey Garlic Chicken Stir Fry:

• Chicken Breast: Sliced into thin strips for quick cooking. Chicken thighs can also be used for more flavor.
• Vegetables: Broccoli, bell peppers, and carrots offer a vibrant mix of colors and textures. Feel free to add snow peas, onions, or mushrooms.
• Garlic: The key ingredient for the aromatic base of the sauce.
• Honey: Adds natural sweetness to the sauce, balancing the savory elements.
• Soy Sauce: Provides depth and umami to the stir fry. Use low-sodium soy sauce for a healthier option.
• Cornstarch: Thickens the sauce, giving it a silky texture that clings beautifully to the chicken and vegetables.

Recipe Steps:

1. Prepare the Ingredients: Slice the chicken and vegetables into bite-sized pieces. Mince the garlic.
2. Marinate the Chicken: Toss the chicken strips in a mixture of soy sauce and cornstarch. Let sit for a few minutes to tenderize and flavor the chicken.
3. Cook the Chicken: Heat oil in a large pan or wok over medium-high heat. Add the chicken in batches, stir-frying until golden and cooked through. Set aside.
4. Stir Fry the Vegetables: In the same pan, add a bit more oil if needed and stir-fry the vegetables until they’re just tender but still crisp.
5. Create the Sauce: Add the garlic to the pan and sauté until fragrant. Mix in honey and a splash of soy sauce, stirring to combine. Return the chicken to the pan, tossing everything together until the chicken and vegetables are evenly coated in the sauce.
6. Serve: Garnish with sesame seeds or sliced green onions before serving over rice or noodles.

Storage Options:

• Refrigerate: Store leftovers in an airtight container for up to 3 days.
• Reheat: Warm in a pan over medium heat, adding a little water or broth to loosen the sauce if necessary.

How to Make Honey Garlic Chicken Stir Fry

No ratings yet

Rate This Yum Pin This Recipe For Later! Share The Yum On Facebook Print

Ingredients

 

For the Chicken and Vegetables:

• ▢ Chicken breasts: 500g about 1.1 lbs, cut into bite-sized pieces
• ▢ Salt and pepper: To taste for seasoning the chicken
• ▢ Cornstarch: 2 tablespoons for coating the chicken
• ▢ Vegetable oil: 2 tablespoons for stir-frying
• ▢ Broccoli florets: 2 cups fresh or frozen
• ▢ Carrot: 1 large sliced thinly
• ▢ Bell pepper: 1 sliced into thin strips (any color)
• ▢ Green onions: 2-3 chopped for garnish

For the Honey Garlic Sauce:

• ▢ Garlic: 4 cloves minced
• ▢ Honey: 1/3 cup
• ▢ Soy sauce: 1/4 cup low sodium preferred
• ▢ Water: 1/4 cup
• ▢ Sesame oil: 1 teaspoon
• ▢ Cornstarch: 1 tablespoon mixed with 2 tablespoons water to make a slurry

Instructions

Prepare the Chicken:

• Season the chicken pieces with salt and pepper, then toss them with 2 tablespoons of cornstarch until they are well coated.

Cook the Chicken:

• Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken in batches, making sure not to overcrowd the pan, and stir-fry until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Stir-Fry the Vegetables:

• In the same skillet, add another tablespoon of oil if needed. Add the broccoli, carrot, and bell pepper. Stir-fry for a few minutes until the vegetables are tender-crisp.

Make the Honey Garlic Sauce:

• In a small bowl, whisk together the garlic, honey, soy sauce, water, and sesame oil. Pour this mixture into the skillet with the vegetables. Bring to a simmer.

Thicken the Sauce:

• Stir the cornstarch slurry into the skillet. Continue cooking for a few minutes until the sauce has thickened.

Combine Chicken and Vegetables:

• Add the cooked chicken back into the skillet. Toss everything together until the chicken and vegetables are well coated with the sauce.

Serve:

• Sprinkle chopped green onions over the top for garnish. Serve the honey garlic chicken stir-fry hot over a bed of steamed rice or noodles.