How to Make Honey Garlic Chicken Stir Fry

Embark on a culinary journey with our “Savory Sweetness” Honey Garlic Chicken Stir Fry, a dish that masterfully combines the succulent flavors of chicken with the rich aromas of garlic and the subtle sweetness of honey. This stir fry is not only a feast for the taste buds but also a quick and healthy option for any day of the week. Perfect for those seeking a meal that’s both nourishing and full of flavor, this recipe brings together a variety of colorful vegetables and tender chicken in a glossy, flavorful sauce that’s sure to delight.


Why You’ll Love “Savory Sweetness” Honey Garlic Chicken Stir Fry:

  • Flavorful and Fulfilling: A delicious balance of sweet and savory notes in every bite.
  • Quick and Easy: Ready in under 30 minutes, making it perfect for busy weeknights.
  • Versatile: Easily customizable with your favorite vegetables or whatever you have on hand.
  • Healthy: Packed with lean protein and an array of nutrients from fresh veggies.

Ingredients Notes For “Savory Sweetness” Honey Garlic Chicken Stir Fry:

  • Chicken Breast: Sliced into thin strips for quick cooking. Chicken thighs can also be used for more flavor.
  • Vegetables: Broccoli, bell peppers, and carrots offer a vibrant mix of colors and textures. Feel free to add snow peas, onions, or mushrooms.
  • Garlic: The key ingredient for the aromatic base of the sauce.
  • Honey: Adds natural sweetness to the sauce, balancing the savory elements.
  • Soy Sauce: Provides depth and umami to the stir fry. Use low-sodium soy sauce for a healthier option.
  • Cornstarch: Thickens the sauce, giving it a silky texture that clings beautifully to the chicken and vegetables.

Recipe Steps:

  1. Prepare the Ingredients: Slice the chicken and vegetables into bite-sized pieces. Mince the garlic.
  2. Marinate the Chicken: Toss the chicken strips in a mixture of soy sauce and cornstarch. Let sit for a few minutes to tenderize and flavor the chicken.
  3. Cook the Chicken: Heat oil in a large pan or wok over medium-high heat. Add the chicken in batches, stir-frying until golden and cooked through. Set aside.
  4. Stir Fry the Vegetables: In the same pan, add a bit more oil if needed and stir-fry the vegetables until they’re just tender but still crisp.
  5. Create the Sauce: Add the garlic to the pan and sauté until fragrant. Mix in honey and a splash of soy sauce, stirring to combine. Return the chicken to the pan, tossing everything together until the chicken and vegetables are evenly coated in the sauce.
  6. Serve: Garnish with sesame seeds or sliced green onions before serving over rice or noodles.

Storage Options:

  • Refrigerate: Store leftovers in an airtight container for up to 3 days.
  • Reheat: Warm in a pan over medium heat, adding a little water or broth to loosen the sauce if necessary.


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How to Make Honey Garlic Chicken Stir Fry


For the Chicken and Vegetables:

  • Chicken breasts: 500g (about 1.1 lbs), cut into bite-sized pieces
  • Salt and pepper: To taste, for seasoning the chicken
  • Cornstarch: 2 tablespoons, for coating the chicken
  • Vegetable oil: 2 tablespoons, for stir-frying
  • Broccoli florets: 2 cups, fresh or frozen
  • Carrot: 1 large, sliced thinly
  • Bell pepper: 1, sliced into thin strips (any color)
  • Green onions: 2-3, chopped for garnish

For the Honey Garlic Sauce:

  • Garlic: 4 cloves, minced
  • Honey: 1/3 cup
  • Soy sauce: 1/4 cup, low sodium preferred
  • Water: 1/4 cup
  • Sesame oil: 1 teaspoon
  • Cornstarch: 1 tablespoon, mixed with 2 tablespoons water to make a slurry


  1. Prepare the Chicken:
    • Season the chicken pieces with salt and pepper, then toss them with 2 tablespoons of cornstarch until they are well coated.
  2. Cook the Chicken:
    • Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken in batches, making sure not to overcrowd the pan, and stir-fry until golden brown and cooked through. Remove the chicken from the skillet and set aside.
  3. Stir-Fry the Vegetables:
    • In the same skillet, add another tablespoon of oil if needed. Add the broccoli, carrot, and bell pepper. Stir-fry for a few minutes until the vegetables are tender-crisp.
  4. Make the Honey Garlic Sauce:
    • In a small bowl, whisk together the garlic, honey, soy sauce, water, and sesame oil. Pour this mixture into the skillet with the vegetables. Bring to a simmer.
  5. Thicken the Sauce:
    • Stir the cornstarch slurry into the skillet. Continue cooking for a few minutes until the sauce has thickened.
  6. Combine Chicken and Vegetables:
    • Add the cooked chicken back into the skillet. Toss everything together until the chicken and vegetables are well coated with the sauce.
  7. Serve:
    • Sprinkle chopped green onions over the top for garnish. Serve the honey garlic chicken stir-fry hot over a bed of steamed rice or noodles.
  • Author: Maria

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