Easy Grilled Chicken Tikka Masala
This is my weeknight-meets-weekend mashup: juicy grilled chicken tikka that gets dunked into a silky, tomato-buttery, restaurant-level masala sauce. It’s smoky from the grill, velvety from a little cream, and unapologetically big on spice and brightness. If you’ve only ever had tikka masala from takeout, this is the version that tastes like a treat but doesn’t hijack your whole evening.
The first time I made this, my husband walked in, sniffed the air, and said, “We’re having real dinner tonight, huh?” Please take that as the compliment it is. Our little family now plays a game of “how many naan can we responsibly eat,” and spoiler: there’s no responsible number. This recipe became a staple the week I realized I could grill the marinated chicken outside while the sauce simmered inside and we’d all be fed and happy before bedtime meltdowns (mine included).
Why You’ll Love This Easy Grilled Chicken Tikka Masala
– The chicken is grilled, which means smoky edges that make the sauce taste like you low-key cooked it in a tandoor.
– The sauce is plush and cozy without being heavy. It hugs rice like it’s getting paid to.
– Uses pantry spices you probably own, plus one “special” thing that’s optional but magic.
– Meal-prep friendly: marinate today, grill tomorrow, eat all week.
– It’s fancy-feeling but totally Tuesday-proof.

Kitchen Talk
I’ve tried both chicken breasts and thighs here—thighs win by a landslide for staying juicy on the grill. If all you’ve got is breast, cut it a little chunkier and pull it early. The marinade is that classic yogurt + lemon + ginger-garlic situation, and yes, the color looks a little neon from paprika/turmeric. That’s the point. I forgot to oil the grill grates once and lost like, three great pieces to the grate gods—so give it a quick swipe with an oiled paper towel first.
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Sauce-wise, I do onions cooked until slouchy, then spices bloom in butter or ghee so the whole kitchen smells like a hug. Tomato puree makes it smooth, and a splash of cream (or coconut milk when I’m out) brings it home. If you have dried fenugreek leaves (kasuri methi), crumble a pinch at the end and try not to faint at how “real restaurant” it tastes. One time I added extra cayenne because I was feeling bold—everyone drank three glasses of water and we still ate every last bite. Worth it.
Shopping Tips
– Protein: Boneless, skinless chicken thighs stay juicier on the grill; look for well-marbled, pink (not gray) pieces.
– Dairy: Whole-milk plain yogurt tenderizes best; grab a small carton of heavy cream or a can of full-fat coconut milk if dairy-free.
– Spices: Garam masala, cumin, coriander, turmeric, and paprika are the backbone—smell your garam masala; if it’s muted, replace it.
– Canned Goods: Tomato puree or passata gives a smooth sauce; avoid seasoned sauces so you control the salt and spice.
– Fresh Herbs: Cilantro for garnish and brightness; choose bunches with perky leaves and no yellowing.
– Specialty Item: Dried fenugreek leaves (kasuri methi) are optional but incredible—usually in the international aisle or an Indian market.
Prep Ahead Ideas
– Marinate the chicken the night before—yogurt + lemon + spices + ginger/garlic paste—then cover and refrigerate.
– Chop onions and store in a lidded container; pre-measure your spice blend into a tiny jar so you can dump-and-bloom later.
– Make the sauce fully a day ahead; it actually tastes better after a nap in the fridge. Reheat gently and add the grilled chicken right before serving.
– If mornings are chaos, thread the chicken onto skewers while your coffee drips, then grill when you get home.

Time-Saving Tricks
– Use ginger-garlic paste from a jar—totally fine on a Tuesday.
– Buy tomato passata to skip blending canned tomatoes smooth.
– Grill the chicken while the sauce simmers; by the time you flip the skewers, your sauce is ready for its cozy reunion.
– Microwave rice or use frozen rice packs—life is short.
– Don’t rush blooming spices in fat; that 60-ish seconds is where flavor happens.
Common Mistakes
– Overcrowding the grill so the chicken steams instead of chars. Give those pieces breathing room.
– Adding cream too early and boiling it—hello, broken sauce. Stir it in at the end over low heat.
– Skipping salt in the marinade. The chicken needs seasoning before it ever hits heat.
– Burning the spices: if they smell sharp or acrid, quickly splash in a bit of tomato to cool things down and keep moving.
– Cutting chicken too small; tiny pieces dry out fast. Aim for sturdy, skewer-friendly chunks.
What to Serve It With
– Steamed basmati rice or garlicky butter rice.
– Warm naan or roti for scooping.
– Quick cucumber-tomato-onion salad with lemon and a pinch of salt.
– Roasted or air-fried cauliflower tossed with cumin and salt.
Tips & Mistakes
– Preheat the grill longer than you think; hot grates = easy release.
– Oil the grates, not the chicken, to minimize flare-ups.
– Taste the sauce before adding cream—adjust salt, acid, and heat first.
– If it’s too spicy, stir in more cream or a spoonful of yogurt.
– Too tangy? A pinch of sugar balances the tomatoes without making it sweet.
Storage Tips
Leftovers slip into an airtight container and hang in the fridge for 3–4 days. The sauce thickens overnight (in a good way), so loosen with a splash of water or cream when reheating on low. It freezes like a champ for a month—cool completely, then stash. And yes, I’ve eaten cold tikka masala straight from the container at 10 a.m. It’s a little unhinged and very satisfying.

Variations and Substitutions
– Dairy-free: use coconut milk instead of cream and dairy-free yogurt for the marinade. Different vibe, still lush.
– Protein swap: paneer or tofu works; press tofu a bit drier and grill or pan-sear first.
– Spice level: dial cayenne up or down; smoked paprika adds depth without extra heat.
– No grill? Broil the marinated chicken on a sheet pan or sear in a hot skillet, then finish in the sauce.
– No kasuri methi? A tiny pinch of maple syrup plus extra cilantro gives a whisper of that sweet-bitter complexity.
Frequently Asked Questions

Easy Grilled Chicken Tikka Masala
Ingredients
Main Ingredients
- 1.5 lb boneless skinless chicken thighs, cut into 1-inch pieces
- 0.75 cup plain whole-milk yogurt
- 2 tbsp fresh lemon juice
- 4 tsp minced garlic
- 2 tsp grated fresh ginger
- 3 tsp garam masala divided
- 2.5 tsp ground cumin divided
- 1.5 tsp ground coriander
- 3 tsp sweet paprika divided
- 0.75 tsp ground turmeric divided
- 0.5 tsp cayenne pepper adjust to heat preference
- 2.25 tsp kosher salt divided
- 2 tbsp neutral oil divided
- 2 tbsp unsalted butter
- 1.25 cup chopped yellow onion
- 1.5 cup tomato sauce
- 1 tbsp tomato paste
- 0.5 cup low-sodium chicken broth or water
- 0.75 cup heavy cream
- 1 tsp granulated sugar
- 0.25 tsp black pepper
- 0.25 cup chopped fresh cilantro for garnish
Instructions
Preparation Steps
- Whisk yogurt, lemon juice, garlic, ginger, 2 tsp garam masala, 1.5 tsp cumin, coriander, 2 tsp paprika, 0.5 tsp turmeric, cayenne, and 1.25 tsp salt in a bowl.
- Toss chicken in the marinade to coat well. Cover and chill at least 30 minutes.
- Preheat grill to medium-high. Oil the grates. Thread chicken onto skewers and brush lightly with 1 tsp oil.
- Grill chicken, turning a few times, until lightly charred and cooked through, 8–10 minutes. Rest briefly.
- Meanwhile, heat remaining oil with butter in a skillet over medium. Cook onion until soft and golden, 5–7 minutes.
- Stir in remaining garam masala, remaining cumin, remaining paprika, remaining turmeric, and black pepper. Toast 30 seconds. Add tomato paste and cook 1 minute.
- Pour in tomato sauce and broth. Simmer until slightly thickened, 8–10 minutes. Stir in cream, sugar, and remaining salt.
- Slice or slide chicken off skewers. Add to sauce and simmer 2–3 minutes to coat. Finish with cilantro and serve.
Notes
Featured Comments
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