Creamy Garlic Dijon Salmon Recipe
Looking to elevate your dinner tonight? This creamy garlic Dijon salmon recipe offers a perfect blend of flavors and is the perfect choice for impressing guests or enjoying a quiet night in. With just a few simple ingredients, you’ll prepare a meal that’s not only delicious but also packed with health benefits. Let’s dive in!
Growing up, Sundays were reserved for family dinners. My mother would always prepare a special dish, and salmon was a frequent star given its versatility and rich flavors. I remember vividly the aroma of garlic and Dijon wafting through the house, letting us know a feast awaited us at the table. This recipe has evolved over the years, but every time I make it, I am reminded of those cherished family gatherings.
Why You’ll Love This Recipe
- Quick Preparation: It takes just 30 minutes from start to finish to create this culinary masterpiece, making it perfect for busy nights.
- Rich in Omega-3: This salmon dish is not only mouthwatering but also packed with nutrients essential for heart health.
- Elegant Flavors: The creamy garlic Dijon sauce provides a luxurious taste that complements the richness of the salmon.
- Customizable: Easily adapt the recipe to fit dietary preferences or available ingredients.
Ingredients Notes
The ingredient list is simple yet indulgent. For the freshest taste, seek out wild-caught salmon if possible. You can substitute Greek yogurt for the heavy cream for a lighter option.
The Dijon mustard should be smooth and creamy, adding a tangy kick to the sauce. Fresh garlic is key for the most robust flavor, but garlic powder can work if necessary. As for the herbs, a sprinkle of fresh dill or parsley can enhance the herbal note in this dish.
Recipe Steps
Step 1
Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper to prevent sticking.
Step 2
Season the salmon fillets with salt and pepper. Place them skin-side down on the prepared baking sheet.
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Step 3
In a skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Stir in Dijon mustard and heavy cream, blending well.
Step 4
Pour the garlic Dijon sauce over the salmon fillets, ensuring each piece is well covered.
Step 5
Bake for 15-20 minutes, or until the salmon flakes easily with a fork. Garnish with fresh herbs before serving.
Storage Options
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For freezing, wrap the salmon tightly in foil or place it in freezer-safe bags for up to 2 months. To reheat, defrost overnight in the fridge and warm gently in the oven at a low temperature to retain moisture.
Variations & Substitutions
- For a Spicy Kick: Add a teaspoon of chili flakes to the sauce for a spicy variation.
- Dairy-Free: Replace heavy cream with coconut cream or almond milk for a dairy-free option.
- Herb Infusion: Experiment with herbs like tarragon or basil for different flavor profiles.
Frequently Asked Questions
Can I use frozen salmon? Yes, you can use frozen salmon. Make sure to thaw it thoroughly before cooking. Allow the salmon to reach room temperature by leaving it in the refrigerator overnight. This ensures even cooking.
What can I serve with this salmon dish? This salmon pairs wonderfully with a side of roasted asparagus or a simple green salad. For a more hearty meal, consider serving it over a bed of quinoa or alongside mashed potatoes.
Is this recipe suitable for meal prepping? Absolutely! You can prepare the salmon and sauce ahead of time and store them separately in the fridge. Assemble and bake when you’re ready to enjoy. This approach ensures maximum freshness and flavor.
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Creamy Garlic Dijon Salmon Recipe
Ingredients
Main Ingredients
- 4 fillets salmon skinless
- 3 cloves garlic minced
- 1 cup heavy cream
- 2 tablespoons dijon mustard
- 1 teaspoon salt or to taste
- 0.5 teaspoon black pepper freshly ground
- 2 tablespoons olive oil
Instructions
Preparation Steps
- Heat olive oil in a large skillet over medium-high heat.
- Season the salmon fillets with salt and black pepper.
- Place salmon in the skillet and cook for 4-5 minutes on each side or until cooked through. Remove and set aside.
- In the same skillet, add garlic and sauté for 1 minute.
- Stir in heavy cream and dijon mustard. Let it simmer for 2-3 minutes until slightly thickened.
- Return the salmon to the skillet and spoon sauce over the top. Cook for an additional 2 minutes.
- Serve warm, garnished with chopped parsley if desired.
Notes
If you try this recipe, please leave a comment and rating below. I love to hear from you and always appreciate your feedback!
