Zucchini Garlic Bites
If you’re looking for a healthy, flavorful, and easy snack or appetizer, these Zucchini Garlic Bites are just what you need! Packed with the fresh flavor of zucchini and the irresistible taste of garlic, these bites are crispy on the outside, tender on the inside, and perfect for dipping. Whether you’re serving them as a snack or a side dish, they’re sure to be a hit.
One summer, I had an abundance of zucchini from my garden, and I needed a creative way to use them up. After experimenting with different recipes, I came up with these Zucchini Garlic Bites. They quickly became a family favorite! My husband loves to dip them in marinara sauce, while the kids can’t resist them with ranch dressing. Now, they’re a must-have at every gathering or casual weeknight dinner.
WANT TO SAVE THIS RECIPE?
Just drop your email here and I'll send it right away! Plus you'll get new recipes from me every week. Yes please!
Why You’ll Love Zucchini Garlic Bites
- Healthy & Delicious: Low in carbs and high in flavor, these bites are a guilt-free snack.
- Easy to Make: Minimal ingredients and effort required, perfect for a quick snack or appetizer.
- Great for Any Occasion: Serve them as an appetizer, side dish, or party snack that everyone will love.
Ingredients Notes for Zucchini Garlic Bites
- Zucchini: Fresh zucchini grated to create the base for these bites.
- Garlic: Fresh minced garlic for bold, savory flavor.
- Egg: Helps bind the ingredients together.
- Parmesan Cheese: Adds a rich, cheesy flavor and helps crisp up the bites.
- Breadcrumbs: Adds texture and helps hold the bites together.
- Herbs: Fresh parsley or basil can add a burst of freshness.
Recipe Steps for Zucchini Garlic Bites
Step 1: Prepare the Zucchini
- Grate the zucchini and place it in a clean kitchen towel. Squeeze out as much water as possible to prevent soggy bites.
Step 2: Mix the Ingredients
- In a mixing bowl, combine the grated zucchini, minced garlic, 1 beaten egg, ½ cup breadcrumbs, ¼ cup Parmesan cheese, and herbs. Mix until well combined.
Step 3: Shape the Bites
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Using your hands, shape the mixture into small bite-sized balls and place them on the baking sheet.
Step 4: Bake the Bites
- Bake for 20-25 minutes or until golden brown and crispy on the outside, turning halfway through.
Step 5: Serve
- Serve your Zucchini Garlic Bites hot with your favorite dipping sauce such as marinara or ranch.
Storage Options
- Refrigerate: Store leftover zucchini bites in an airtight container in the fridge for up to 3 days. Reheat in the oven to restore crispiness.
- Freeze: Freeze the unbaked bites on a tray, then transfer them to a freezer bag. Bake them directly from frozen for about 30 minutes.
Variations & Substitutions
- Gluten-Free: Use gluten-free breadcrumbs to make this recipe suitable for those avoiding gluten.
- Cheese Substitute: You can swap Parmesan for any hard cheese like Pecorino Romano or leave it out for a dairy-free version.
- Spicy Twist: Add a pinch of red pepper flakes for a spicy kick.
Zucchini Garlic Bites
Ingredients
- 2 medium zucchinis sliced into rounds (about 1/2 inch thick)
- 1/4 cup grated Parmesan cheese
- 1/2 cup breadcrumbs panko or regular
- 2 cloves garlic minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes optional, for heat
- 2 tablespoons olive oil
- Fresh parsley chopped (for garnish, optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Prepare the Zucchini: In a large bowl, combine the sliced zucchini with olive oil, garlic, salt, black pepper, and red pepper flakes (if using). Toss until the zucchini is evenly coated.
- Mix Coating: In a separate bowl, combine the breadcrumbs, grated Parmesan cheese, and Italian seasoning.
- Coat the Zucchini: Dip each zucchini slice into the breadcrumb mixture, pressing gently to adhere. Place the coated zucchini on the prepared baking sheet in a single layer.
- Bake: Bake in the preheated oven for 15-20 minutes, or until the zucchini is tender and the tops are golden brown and crispy.
- Serve: Remove from the oven and let cool slightly. Garnish with fresh parsley if desired, and serve warm.
