Raspberry Peach Smoothie
This Raspberry Peach Smoothie is a delightful blend of tart raspberries, sweet peaches, and creamy yogurt, making it the perfect pick-me-up for any time of day. Packed with natural flavors and vibrant colors, this smoothie is as nutritious as it is delicious. Ideal for breakfast, a midday snack, or a post-workout treat, it’s a refreshing way to enjoy fresh fruit in a glass!
The first time I made this Raspberry Peach Smoothie, it was a hot summer afternoon. My family had just returned from a long walk, and everyone was craving something cool and refreshing. With peaches in the fridge and raspberries in the freezer, I decided to blend them together. The result? A smoothie so good that even my picky eater asked for seconds! Now, it’s a family favorite we make year-round, tweaking it with seasonal fruits or a handful of greens for added nutrition.
Why You’ll Love Raspberry Peach Smoothie
•Fruity Goodness: The perfect balance of tart raspberries and sweet peaches.
•Quick & Easy: Ready in under 5 minutes with minimal ingredients.
•Nutritious: Packed with vitamins, fiber, and antioxidants.
•Customizable: Add protein powder, greens, or different fruits to suit your taste.
Ingredients Notes For Raspberry Peach Smoothie
•Raspberries: Use fresh or frozen for a burst of tangy flavor.
•Peaches: Fresh or frozen peaches add natural sweetness.
•Yogurt: Greek yogurt for creaminess and a protein boost.
•Milk or Juice: Adjust to your desired consistency; almond milk or orange juice works great.
•Honey or Maple Syrup (Optional): Add a touch of sweetness if needed.
•Ice Cubes (Optional): For an extra frosty smoothie, especially if using fresh fruit.
Recipe Steps
WANT TO SAVE THIS RECIPE?
Just drop your email here and I'll send it right away! Plus you'll get new recipes from me every week. Yes please!
1.Prepare Ingredients: If using fresh peaches, peel and slice them.
2.Blend: In a blender, combine raspberries, peaches, yogurt, and your choice of liquid. Add honey or maple syrup if desired.
3.Adjust Consistency: Add more liquid or ice cubes to achieve your preferred thickness.
4.Serve: Pour into glasses, garnish with a slice of peach or a few raspberries, and enjoy immediately.
Storage Options
•Refrigerate: Store leftovers in a sealed jar for up to 24 hours, though it’s best enjoyed fresh.
•Freeze: Freeze the smoothie in an ice cube tray and blend again later for a quick refresher.
Variations & Substitutions
•Protein Boost: Add a scoop of vanilla or unflavored protein powder.
•Green Twist: Toss in a handful of spinach or kale for added nutrients.
•Tropical Flair: Swap peaches for mango or pineapple.
•Dairy-Free: Use coconut yogurt and almond milk for a vegan option.
Frequently Asked Questions
Q: Can I use canned peaches? Yes, just ensure they’re packed in juice, not syrup, for a healthier option.
Q: Can I make this smoothie ahead of time? You can prepare the ingredients and freeze them in a bag for quick blending later.
Q: What can I use instead of yogurt? Substitute with a banana or silken tofu for creaminess without dairy.
Enjoy this Raspberry Peach Smoothie as a refreshing, fruity indulgence that’s both healthy and satisfying! Perfect for all ages, it’s a sip of sunshine in every glass.
Remember it later
Planning to try this recipe soon? Pin it for a quick find later!
Raspberry Peach Smoothie
Rate This Yum Pin This Recipe For Later! Share The Yum On Facebook PrintIngredients
- 1 cup frozen raspberries
- 1 cup frozen peaches
- 1 banana sliced
- 1/2 cup orange juice or peach juice
- 1/2 cup Greek yogurt vanilla or plain
- 1 tablespoon honey or maple syrup optional, for sweetness
- 1/4 cup water or milk optional, for desired consistency
Instructions
- Combine Ingredients: In a blender, add the frozen raspberries, frozen peaches, banana, orange juice, Greek yogurt, and honey (if using).
- Blend: Blend on high until smooth and creamy. Add water or milk a little at a time if the smoothie is too thick.
- Adjust Sweetness: Taste and adjust sweetness with additional honey or maple syrup, if needed.
- Serve: Pour into two glasses and serve immediately. Garnish with a slice of peach or a few raspberries if desired.
If you try this recipe, please leave a comment and rating below. I love to hear from you and always appreciate your feedback!
