Pan-Fried Chicken Breast Recipe
If you’ve been yearning for a delectable and straightforward approach to prepare chicken, this pan-fried chicken breast recipe is the answer to your culinary prayers. Not only is it quick to whip up, but this dish also promises juicy, tender chicken seasoned to perfection, perfect for any meal occasion.
I remember the first time I tried making this dish for my family. It was a Sunday afternoon and a particularly busy week had meant that I hadn’t planned our meals thoroughly. This recipe saved the day! Its simplicity and the flavorful outcome made it an instant hit, and now it’s one of those meals we often look forward to, reminding us of the joy found in shared meals even on the busiest of days.
Why You’ll Love This Recipe
This pan-fried chicken breast recipe stands out for several reasons. Firstly, it uses minimal ingredients, most of which you probably have in your kitchen right now. Secondly, it is done in just 30 minutes, making it ideal for busy weeknights. Lastly, the technique used ensures a beautifully seared exterior while maintaining succulent and juicy meat inside. You’ll appreciate the delightful texture and rich flavor profile that pairs well with any side dish.
Ingredients Notes
For the best results, opt for fresh, organic chicken breasts. If possible, choose cuts of even thickness for uniform cooking. Don’t shy away from trying different seasonings according to your preferences. Paprika, garlic powder, and thyme are excellent additions for a herbal and slightly smoky touch.
Recipe Steps
Step 1
Begin by preparing your chicken breasts by patting them dry with a paper towel. This step is crucial as it helps achieve a crispy skin when frying.
Step 2
Season the chicken generously with salt, pepper, and your choice of herbs or spices. Let it sit for about 10 minutes to allow the flavors to meld into the meat.
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Step 3
Heat a non-stick skillet over medium-high heat and add a tablespoon of oil. Once the oil is shimmering, carefully place the chicken breasts in the skillet.
Step 4
Sear the chicken for about 5-7 minutes on each side, avoiding moving them around. This helps develop a lovely golden crust. Use a meat thermometer to check for doneness; it should read 165°F (75°C).
Step 5
Remove the chicken from the skillet and let it rest for at least 5 minutes before slicing. This resting period allows the juices to redistribute throughout the meat, ensuring moist results.
Storage Options
Store any leftover chicken in an airtight container in the refrigerator for up to three days. For longer storage, you can freeze the chicken for up to two months. To reheat, thaw in the refrigerator overnight and bake in the oven at 350°F (175°C) until heated through. Avoid microwaving as it can make the chicken rubbery.
Variations & Substitutions
For a low-carb option, substitute flour with almond meal during the seasoning process to create a nutty crust. Vegetarians may replace chicken with firm tofu slices prepared using the same method. For added richness, deglaze the pan with white wine or chicken broth after frying and reduce to make a savory sauce.
Frequently Asked Questions
Can I use bone-in chicken breasts for this recipe? Yes, bone-in chicken breasts can be used, but note that they require longer cooking times to ensure the meat near the bone reaches the safe internal temperature. Adjust cooking time by 5-10 minutes as needed.
What if my chicken breasts are too thick? In cases where chicken breasts are thicker, slice them horizontally before proceeding with the recipe. Alternatively, you can pound them to an even thickness using a meat mallet for more uniform cooking.
How do I keep the chicken juicy and not dry? Key factors to juicy chicken include not overcooking, ensuring the skillet is sufficiently hot before searing, and letting the chicken rest post-cooking. Keeping an eye on the internal temperature is vital; once it reaches 165°F (75°C), it should be removed from heat to avoid drying out.
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Pan-Fried Chicken Breast Recipe
Ingredients
Main Ingredients
- 4 pieces chicken breast boneless and skinless
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper freshly ground
- 1 teaspoon garlic powder
Instructions
Preparation Steps
- Season the chicken breasts with salt, black pepper, and garlic powder on both sides.
- Heat olive oil in a pan over medium-high heat.
- Add the chicken breasts to the pan and cook for 7 minutes on each side, or until fully cooked.
- Remove from the pan and let rest for 5 minutes before serving.
Notes
If you try this recipe, please leave a comment and rating below. I love to hear from you and always appreciate your feedback!
