Air Fryer Roasted Broccoli Recipe
Air fryers have become a game-changer in modern kitchens, and one of my favorite vegetables to cook using this fabulous device is broccoli. It transforms into a deliciously crispy and tender side dish that’s perfect for any meal. With this easy air fryer roasted broccoli recipe, you’ll enjoy a healthy dish in no time while satisfying your craving for something savory and fulfilling.
Growing up, Sunday dinners were always a big deal in our household. My mom was notorious for her creative vegetable dishes which made me fall in love with broccoli at a young age. When I first tried using the air fryer for broccoli, it brought back those comforting memories with a modern twist. The ease and flavor are simply unmatched!
Why You’ll Love This Recipe
This recipe is quick, easy, and incredibly delicious. Cooking broccoli in the air fryer eliminates the mushy texture often associated with steaming or boiling vegetables. The high-heat air circulation gives the broccoli a perfectly crispy exterior while keeping the inside tender. It’s a healthy snack that’s ready in less than 15 minutes and ideal for busy weeknights. Plus, the air fryer uses little to no oil, making it a guilt-free indulgence.
Ingredients Notes
The beauty of this recipe lies in its simplicity. All you need is fresh broccoli, olive oil, salt, and pepper. You can find fresh broccoli at any local grocery store, and opting for organic ensures the freshest flavor. Don’t have olive oil? Avocado oil is a great substitute. For an extra burst of flavor, sprinkle some garlic powder or freshly grated Parmesan before serving.
Recipe Steps
Step 1
Wash and dry the broccoli thoroughly. Cut the head into uniform florets to ensure even cooking.
Step 2
Preheat your air fryer to 375°F (190°C) for about 5 minutes. This helps achieve the perfect crispiness right from the start.
WANT TO SAVE THIS RECIPE?
Just drop your email here and I'll send it right away! Plus you'll get new recipes from me every week. Yes please!
Step 3
Place the broccoli florets in a large mixing bowl. Drizzle with olive oil and toss them until they are fully coated.
Step 4
Sprinkle the florets with salt and pepper. Feel free to add other spices based on your preference.
Step 5
Carefully place the seasoned broccoli into the air fryer basket. Cook for 10-12 minutes, shaking the basket halfway through for even cooking. Enjoy them hot!
Storage Options
While these crispy broccoli florets are best when enjoyed fresh, you can store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them back in the air fryer for 2-3 minutes. Freezing is not recommended as it can affect the texture.
Variations & Substitutions
For a cheesy twist, sprinkle some nutritional yeast over the finished florets. If you’re avoiding oil, try tossing the broccoli in a little vegetable broth before seasoning. For a spicy kick, add a pinch of cayenne pepper or red pepper flakes. You can even toss the cooked broccoli with lemon zest for a refreshing flavor burst.
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli, but it may not be as crispy as fresh due to the moisture content. Make sure to thaw and pat dry the broccoli before air frying to get the best results.
What air fryer do you recommend?
There are many great air fryers on the market that fit different needs and budgets. Some popular options include the Philips Airfryer, Ninja Air Fryer, and Instant Vortex. Look for a model with a large basket if you plan to cook for a family.
How do I prevent the broccoli from getting too soft?
Make sure not to overcrowd the air fryer basket. This allows hot air to circulate around each floret, ensuring they all get that crispy exterior. Also, preheating the air fryer is key to starting the cooking process right.
Remember it later
Planning to try this recipe soon? Pin it for a quick find later!
Air Fryer Roasted Broccoli Recipe
Ingredients
Main Ingredients
- 1.5 pounds broccoli florets fresh or frozen
- 2 tablespoons olive oil
- 1 teaspoon salt or to taste
- 0.5 teaspoon ground black pepper
Instructions
Preparation Steps
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine broccoli, olive oil, salt, and pepper. Toss well to coat the broccoli evenly.
- Place the broccoli in the air fryer basket in a single layer.
- Cook for 10 minutes, shaking the basket halfway through the cooking time, until broccoli is tender and golden brown.
Notes
If you try this recipe, please leave a comment and rating below. I love to hear from you and always appreciate your feedback!
