Easy Sesame Beef Recipe

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Easy Sesame Beef Recipe
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It’s basically my weeknight superhero – quick, easy, and always a hit. It’s got that perfect balance of savory and sweet, and the sesame seeds add just the right amount of crunch. Seriously, if you’re looking for a guaranteed crowd-pleaser that you can whip up in under 30 minutes, this is IT. Trust me on this one.

My husband, Mark, is OBSESSED with this recipe. Like, requests-it-every-other-week obsessed. And the kids? They actually eat their vegetables when they’re served alongside this beef! I’m not even kidding. One time, I tried to get fancy and make something else on “Sesame Beef Night,” and there was a full-blown revolt. Now, I just stick to what works. Plus, one time Mark tried to make this himself when I had the flu. He nearly set the kitchen on fire but the beef STILL tasted great. This is a win!

Why You’ll Love This Easy Sesame Beef Recipe

  • It’s faster than ordering takeout, and way healthier.
  • The sauce is so good you’ll want to lick the pan. I may or may not have done this myself…shhh.
  • Even picky eaters (aka my kids) will devour it. Seriously, it’s a vegetable miracle.
  • It’s one pan! Which is so important if you’re like me and HATE doing dishes.

How to Make It

Okay, so first things first, get your beef ready. I usually use flank steak because it’s what I can find, but sirloin works too. Slice it super thin, like you’re trying to impress someone. Toss it with some cornstarch – this is key for getting that nice, crispy texture. Don’t skip it!

Next, whip up the sauce. It’s just soy sauce (or tamari if you’re gluten-free, like sometimes I am), brown sugar (or honey!), sesame oil (don’t skimp!), garlic, ginger… the usual suspects. Whisk it all together until the brown sugar dissolves. Pro tip: I sometimes microwave it for like, 15 seconds to help it along.

Heat some oil in a big pan or wok – get it HOT. Sear the beef in batches so you don’t overcrowd the pan. Nobody likes sad, steamed beef. Once it’s browned, set it aside.

Now, toss in your veggies. I usually use broccoli and bell peppers because that’s what I usually have in my fridge, but you can use whatever you like. Stir-fry them until they’re tender-crisp. Don’t overcook them or they’ll get mushy. Nobody likes mushy veggies.

Pour the sauce over the veggies and let it bubble and thicken for a minute or two. Then, add the beef back in and toss everything together until it’s all coated in that glorious sauce.

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Finally, sprinkle with sesame seeds and chopped green onions. Serve it over rice or noodles, and prepare to be amazed.

Ingredient Notes

  • Beef: Flank steak is my go-to because it’s usually pretty affordable, but sirloin works great too. Just make sure you slice it THIN.
  • Soy Sauce: I always use low-sodium because I’m a salt fiend anyway. If you’re gluten-free, tamari is your best friend.
  • Brown Sugar: Gives it that sweet, caramelized flavor. I’ve subbed in honey when I was out of brown sugar before. No one noticed.
  • Sesame Oil: This is what gives it that authentic Asian flavor. Don’t skip it! Unless you’re allergic, then, like, skip it. But don’t say I didn’t warn you.
  • Cornstarch: This is the secret to getting that crispy, tender beef. It coats the beef and helps it to brown.

Recipe Steps:

  1. Slice beef thinly and toss with cornstarch.
  2. Whisk together soy sauce, brown sugar, sesame oil, garlic, and ginger for the sauce.
  3. Heat oil in a large pan or wok and sear the beef in batches. Set aside.
  4. Stir-fry your choice of vegetables until tender-crisp.
  5. Pour sauce over the vegetables and let it thicken.
  6. Add beef back to the pan and toss to coat.
  7. Garnish with sesame seeds and green onions.
  8. Serve over rice or noodles.

What to Serve It With

I usually serve this over white rice because, honestly, I’m lazy. But brown rice or quinoa would be healthier. You could also serve it with noodles – udon or ramen would be amazing. And don’t forget a side of steamed broccoli or a simple salad.

Tips & Mistakes

  • Don’t overcrowd the pan when you’re searing the beef. It’ll steam instead of brown, and nobody wants that. Work in batches!
  • Keep an eye on the sauce – it can burn easily. If it starts to get too thick, add a splash of water.
  • Don’t overcook the veggies! They should still have a little bit of crunch.
  • Forgot to buy green onions? Don’t sweat it. A sprinkle of sesame seeds is always a good substitute.

Storage Tips

Leftovers? If there are any (which is rare in my house), store them in an airtight container in the fridge. They’ll keep for a few days. Reheat them in the microwave or in a pan on the stove. And hey, don’t judge if you find yourself eating it cold straight from the fridge for breakfast. It happens. No shame.

Variations and Substitutions

Okay, let’s get real. Sometimes I’m missing an ingredient or two. Here’s what I’ve tried:

  • Honey instead of brown sugar: Works like a charm!
  • Tamari instead of soy sauce: Gluten-free win!
  • Broccoli instead of bell peppers: Hey, it’s still a vegetable, right?
  • Forgot the sesame seeds: Okay, it’s not quite the same, but it’s still good.
  • Skipped the ginger once because I was out. It was still pretty good, just a little less zingy.

Frequently Asked Questions

I can’t have gluten… will this still work?
Totally. Just switch the soy sauce for tamari or coconut aminos. I’ve done it more times than I can count. Still tastes bomb.
Do I have to peel the pineapple first? Asking for a friend.
Yeah… definitely peel it. Unless you’re into chewing bark. It’s not fun, trust me.
Can I use canned pineapple instead of fresh?
Been there, done that. Just drain it like your life depends on it. Still good, just not *as* wow.
How sweet is this? Can I tone it down a bit?
You totally can. Cut the sugar a little or swap in honey or maple syrup. I’ve done both when I ran out of brown sugar.
What if I skip the sesame oil?
Honestly? It’s fine. You’ll lose that toasted vibe, but it’s not a dealbreaker. Still delicious.

 

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Easy Sesame Beef Recipe

Easy Sesame Beef Recipe

This flavorful Easy Sesame Beef Recipe is quick to prepare and perfect for a weeknight dinner, featuring tender beef, aromatic sesame seeds, and tangy sauce.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1 lb beef flank steak sliced thin
  • 2 tbsp soy sauce low sodium
  • 1 tbsp cornstarch
  • 2 tbsp sesame oil divided
  • 1 cup broccoli florets
  • 1 bell pepper red bell pepper sliced
  • 3 cloves garlic minced
  • 1 tbsp ginger grated
  • 2 tbsp sesame seeds lightly toasted
  • 2 green onions green onions chopped

Instructions

Preparation Steps

  • In a bowl, combine beef, soy sauce, and cornstarch. Mix well and let marinate for 10 minutes.
  • Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. Add broccoli and bell pepper, stir-frying for 5 minutes. Remove from skillet and set aside.
  • In the same skillet, add remaining sesame oil and garlic. Cook until fragrant. Add ginger and sliced beef, stir-frying until beef is browned.
  • Return vegetables to the skillet, toss with beef and cook for another 2-3 minutes. Sprinkle with sesame seeds and chopped green onions before serving.

Notes

This dish pairs well with steamed rice or noodles for a complete meal.

If you try this recipe, please leave a comment and rating below. I love to hear from you and always appreciate your feedback!

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