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Mango Smoothie: Quick and Delicious Recipe

Mango Smoothie: Quick and Delicious Recipe

This mango smoothie is a refreshing and healthy drink that's perfect for a hot summer day. With fresh mango, creamy yogurt, and a hint of honey, it's sweet, tangy, and downright delicious!
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 cups fresh mango chunks about 2 ripe mangoes
  • 1 cup plain Greek yogurt
  • 0.5 cup orange juice freshly squeezed preferred
  • 1 tablespoon honey adjust to taste
  • 0.5 cup ice cubes
  • 0.5 teaspoon vanilla extract optional

Instructions

Preparation Steps

  • Add the mango chunks, Greek yogurt, orange juice, honey, ice cubes, and vanilla extract into a blender.
  • Blend on high speed until the mixture is smooth and creamy.
  • Taste and adjust sweetness with additional honey if desired.
  • Pour into glasses and serve immediately.

Notes

For a vegan option, substitute Greek yogurt with a dairy-free yogurt alternative and use agave nectar instead of honey.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg