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How to Make Creamy Butternut Squash Soup

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Ingredients
 

  • 1 large butternut squash about 3 pounds, peeled, seeded, and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 4 cups chicken or vegetable broth
  • 1 cup coconut milk or heavy cream
  • Optional toppings: crème fraîche toasted pumpkin seeds, fresh herbs (such as thyme or sage), or a drizzle of olive oil

Instructions

Roast the Squash:

  • Preheat your oven to 400°F (200°C).
  • Toss the butternut squash cubes with olive oil, salt, and pepper on a baking sheet. Spread them out in a single layer.
  • Roast in the preheated oven for 25-30 minutes, or until the squash is tender and caramelizing at the edges. Remove from the oven.

Cook the Aromatics:

  • In a large pot over medium heat, heat an additional tablespoon of olive oil.
  • Add the chopped onion and sauté until it is soft and translucent, about 5 minutes.
  • Add the minced garlic, cinnamon, and nutmeg, and cook for another minute until fragrant.

Blend the Soup:

  • Add the roasted butternut squash and broth to the pot. Bring to a simmer and let cook for 10-15 minutes to meld the flavors.
  • Using an immersion blender, purée the soup directly in the pot until smooth. Alternatively, you can blend the soup in batches using a regular blender. Be careful when blending hot liquids.

Finish the Soup:

  • Stir in the coconut milk or heavy cream and heat through. Adjust seasoning with salt and pepper to taste.
  • If the soup is too thick, adjust the consistency with a bit more broth or water until you reach your desired thickness.

Serve:

  • Serve the soup hot, garnished with your choice of toppings such as a dollop of crème fraîche, a sprinkle of toasted pumpkin seeds, fresh herbs, or a drizzle of olive oil.