Easy Spinach Quiche Recipe
A simple and delicious spinach quiche with a creamy custard filling and flaky crust, perfect for brunch or a light dinner.
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Servings:
Calories: 120kcal
Ingredients
Main Ingredients
- 1 9-inch pie crust pre-made or homemade
- 1 tbsp olive oil
- 1 cup onion chopped
- 2 cloves garlic minced
- 5 oz fresh spinach roughly chopped
- 4 large eggs
- 1.5 cups half and half
- 1 cup grated cheese such as Gruyere or cheddar
- 0.5 tsp salt or to taste
- 0.25 tsp black pepper freshly ground
- 0.25 tsp nutmeg freshly grated
Instructions
Preparation Steps
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add onions and sauté until translucent, about 5 minutes.
- Add garlic to the skillet and cook for another minute until fragrant.
- Stir in the chopped spinach and cook until wilted, about 2-3 minutes. Remove from heat.
- In a large bowl, whisk together the eggs, half and half, salt, pepper, and nutmeg.
- Add the cooked spinach mixture and grated cheese to the egg mixture and combine well.
- Pour the mixture into the pie crust, distributing the filling evenly.
- Bake in the preheated oven for 40-45 minutes, or until the quiche is set and the top is golden brown.
- Allow the quiche to cool for a few minutes before slicing and serving.
Notes
For a variation, consider adding diced cooked bacon, mushrooms, or sun-dried tomatoes for extra flavor.
Nutrition
Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg