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–+ servings
Easy Greek Yogurt Chia Pudding

Easy Greek Yogurt Chia Pudding

This Greek Yogurt Chia Pudding is a creamy, delicious, and healthy breakfast option or snack, packed with protein and fiber.
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 cups Greek yogurt preferably plain
  • 1 cup milk almond milk or regular milk
  • 0.25 cup chia seeds
  • 2 tablespoons honey or maple syrup for sweetness
  • 1 teaspoon vanilla extract
  • 0.5 cup mixed berries for topping
  • 0.25 cup sliced almonds for topping

Instructions

Preparation Steps

  • In a medium bowl, combine the Greek yogurt, milk, chia seeds, honey, and vanilla extract. Mix well to combine.
  • Cover the bowl with plastic wrap or transfer the mixture to an airtight container. Refrigerate for at least 4 hours or overnight, until the chia seeds have absorbed the liquid and the mixture is thickened.
  • Stir the pudding before serving. Distribute evenly into bowls and top with mixed berries and sliced almonds.

Notes

For a vegan version, replace Greek yogurt with coconut yogurt and honey with maple syrup. Add a pinch of cinnamon for an extra flavor boost.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg