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–+ servings
Easy Breakfast Egg Cups

Easy Breakfast Egg Cups

These easy breakfast egg cups are a delicious way to start your day.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 6 large eggs Eggs Use fresh organic eggs for best flavor.
  • 1 cup Bell peppers Diced red and green bell peppers.
  • 0.5 cup Cheddar cheese Shredded sharp cheddar cheese.
  • 0.25 cup Green onions Chopped green onions.
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Instructions

Preparation Steps

  • Preheat the oven to 350°F (175°C).
  • Whisk the eggs in a large bowl and season with salt and pepper.
  • Stir in the diced bell peppers, cheese, and green onions.
  • Pour the egg mixture into greased muffin tin molds, filling each about 2/3 full.
  • Bake for 18-20 minutes or until the eggs are set.
  • Let cool for a few minutes before removing from the tin.

Notes

These egg cups can be stored in the fridge and reheated for a quick breakfast.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg