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Strawberry Oatmeal Smoothie Recipe

Strawberry Oatmeal Smoothie Recipe

This refreshing and nutritious smoothie combines fresh strawberries, hearty oats, and creamy yogurt for a delightful start to your day.
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 cups fresh strawberries hulled and sliced
  • 0.5 cup rolled oats regular or old-fashioned
  • 1 cup plain Greek yogurt can use flavored for added sweetness
  • 0.5 cup milk or milk alternative
  • 1 tablespoon honey to taste
  • 1 teaspoon vanilla extract
  • 0.5 cup ice cubes optional

Instructions

Preparation Steps

  • Place all ingredients into a blender and blend until smooth.
  • Pour into glasses and serve immediately. Garnish with a fresh strawberry or a sprinkle of oats if desired.

Notes

For an extra boost of nutrition, consider adding a tablespoon of chia seeds or flaxseeds. Adjust sweetness by adding more or less honey to your preference.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg