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Savory Sticky Sesame Cauliflower Bites Recipe

Savory Sticky Sesame Cauliflower Bites Recipe

A delightful blend of crispy cauliflower with a sticky sesame sauce that makes for a perfect appetizer or side dish.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1 head cauliflower cut into bite-sized pieces
  • 0.5 cup all-purpose flour
  • 0.5 cup water
  • 1 tablespoon soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons honey
  • 1 teaspoon ginger grated
  • 1 teaspoon garlic minced
  • 1 teaspoon sesame seeds for garnish
  • 0.25 teaspoon red pepper flakes optional

Instructions

Preparation Steps

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • In a bowl, mix together flour, water, and soy sauce to form a smooth batter.
  • Dip cauliflower pieces into the batter, letting excess batter drip off, and place them on the prepared baking sheet.
  • Bake for 20 minutes until golden and slightly crispy.
  • While baking, prepare the sauce. In a saucepan over medium heat, combine sesame oil, honey, ginger, garlic, and red pepper flakes. Cook for 3-4 minutes until fragrant.
  • Remove baked cauliflower from the oven, toss in the sticky sesame sauce, and garnish with sesame seeds.

Notes

Best served immediately. Adjust the level of spice by increasing or decreasing the red pepper flakes.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg