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Pineapple Pork Chops

Pineapple Pork Chops

4 from 1 vote
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Course: Dinner, Main Course
Kitchen: American, Tropical-Inspired
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Ingredients
 

  • 4 boneless pork chops about 1.5 lbs total
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • For the Pineapple Glaze:
  • 1 can 20 oz / 1.25 lbs pineapple slices (reserve juice)
  • ½ cup 0.25 lbs pineapple juice (from the can)
  • ¼ cup 0.13 lbs brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar or rice vinegar
  • 2 cloves garlic minced
  • 1 tablespoon cornstarch + 2 tablespoons water optional, for thickening
  • Optional Garnish:
  • Chopped green onions
  • Red pepper flakes
  • Toasted sesame seeds

Instructions

  • Season & Sear the Pork Chops:
  • Pat pork chops dry and season both sides with salt and pepper.
  • Heat olive oil and butter in a large skillet over medium-high heat.
  • Sear the pork chops for 3–4 minutes per side, until golden brown and cooked through (internal temp: 145°F/63°C). Remove from skillet and set aside.
  • Make the Pineapple Sauce:
  • In the same skillet, add garlic and sauté for 30 seconds.
  • Stir in pineapple juice, brown sugar, soy sauce, and vinegar.
  • Let the sauce simmer for 3–4 minutes, allowing it to reduce slightly.
  • If you’d like a thicker glaze, mix cornstarch with water and stir it in, simmering until thickened.
  • Add Pineapple & Return Chops:
  • Add pineapple slices to the skillet and cook for 1–2 minutes until lightly caramelized.
  • Return pork chops to the skillet and spoon sauce over them. Simmer together for 2 minutes to soak up flavor.
  • Serve:
  • Plate pork chops with pineapple slices on top and drizzle with extra glaze.
  • Garnish with green onions, sesame seeds, or a pinch of red pepper flakes if desired.