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Panko-Crusted Salmon Recipe

Panko-Crusted Salmon Recipe

This panko-crusted salmon is crispy on the outside and tender on the inside, perfect for a delightful dinner.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 pounds salmon fillet skinless
  • 1 cup panko breadcrumbs
  • 0.25 cup parmesan cheese grated
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions

Preparation Steps

  • Preheat your oven to 400°F (200°C).
  • In a small bowl, combine panko breadcrumbs and grated parmesan cheese.
  • Place the salmon fillet on a baking sheet lined with parchment paper.
  • Brush salmon with olive oil and season with garlic powder, salt, and black pepper.
  • Press the panko mixture onto the top of the salmon fillet.
  • Bake in the preheated oven for 15-20 minutes or until the panko is golden brown and the salmon is cooked through.

Notes

This dish pairs well with a fresh garden salad or steamed vegetables.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg