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Mini Quiche Muffins for Any Meal

Mini Quiche Muffins for Any Meal

These bite-size crustless quiche muffins are fluffy, cheesy, and loaded with veggies and bacon. Perfect for breakfast meal prep, brunch, or quick snacks.
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Prep Time: 15 minutes
Cook Time: 18 minutes
Total Time: 33 minutes
Servings: 6

Ingredients
 

Main Ingredients

  • 2 tsp olive oil divided; for sautéing and greasing
  • 0.5 cup diced red bell pepper
  • 1 cup chopped baby spinach loosely packed
  • 0.5 cup cooked bacon, chopped
  • 0.25 cup sliced green onions
  • 8 large eggs
  • 0.75 cup whole milk or half-and-half
  • 1.25 cups shredded sharp cheddar cheese
  • 0.75 tsp kosher salt
  • 0.5 tsp black pepper freshly ground
  • 0.5 tsp garlic powder
  • 0.25 tsp smoked paprika

Instructions

Preparation Steps

  • Preheat oven to 375°F. Lightly grease a 24-cup mini muffin pan with a little oil.
  • Heat 1 teaspoon oil in a skillet over medium heat. Sauté bell pepper until softened, about 3 minutes.
  • Stir in spinach and cook until wilted. Transfer vegetables to a plate to cool slightly.
  • Whisk eggs, milk, salt, pepper, garlic powder, and paprika in a large bowl until smooth.
  • Fold in cheese, bacon, green onions, and the cooled vegetables.
  • Divide mixture among muffin cups, filling each nearly to the rim.
  • Bake 14–18 minutes, until puffed and the centers are just set.
  • Rest 5 minutes. Loosen edges and lift out. Serve warm or cool for meal prep.

Notes

Variation: Swap bacon for diced ham, or add finely chopped mushrooms. Try Monterey Jack or Swiss instead of cheddar. Storage: Refrigerate in an airtight container up to 4 days, or freeze up to 2 months. Reheat at 300°F for 8–10 minutes or microwave briefly.
This recipe is an original creation inspired by classic Mini Quiche Muffins for Any Meal flavors. All ingredient ratios and instructions are independently developed.