0.5cupchopped sun-dried tomatoesdrained if oil-packed
3cupcooked orzo pastacooled slightly
6ozcrumbled feta cheese
0.75cupplain Greek yogurt
0.75cupbeaten eggs
0.5cupwhole milk
1tsplemon zestfinely grated
1tbspfresh lemon juice
2tbspchopped fresh dillplus extra for garnish
1tspdried oregano
0.25tspcrushed red pepper flakes
0.5tspfreshly ground black pepper
0.75tspkosher saltadjust to taste
0.5cupsliced Kalamata olivespitted
0.5cuppanko breadcrumbsfor topping
0.25cupgrated Parmesan cheesefor topping
1tbspolive oilto toss with crumbs
Instructions
Preparation Steps
Heat oven to 375°F. Lightly oil a 9x13-inch baking dish.
Warm olive oil in a large skillet over medium heat. Soften onion for 5 minutes.
Stir in garlic and cook 30 seconds. Add spinach and cook until wilted; remove from heat.
In a big bowl, combine orzo, spinach mixture, sun-dried tomatoes, olives, dill, oregano, lemon zest, and feta.
Whisk eggs, yogurt, milk, lemon juice, salt, black pepper, and red pepper flakes until smooth.
Pour the egg mixture over the orzo blend. Fold until evenly coated; taste and adjust seasoning.
Spread into the prepared dish and smooth the top.
Toss breadcrumbs with Parmesan and olive oil. Scatter the mixture evenly over the casserole.
Bake until set and golden on top, 25–30 minutes. Rest 10 minutes before slicing.
Finish with extra dill and a squeeze of lemon, if you like, and serve warm.
Notes
Variation: Swap orzo for cooked brown rice or quinoa. Add roasted red peppers for sweetness. Storage: Refrigerate airtight for up to 4 days; reheat covered at 325°F until warm.This recipe is an original creation inspired by classic Mediterranean Spinach Feta Casserole Recipe flavors. All ingredient ratios and instructions are independently developed.