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Lemon Kale Caesar Salad Recipe

Lemon Kale Caesar Salad Recipe

This Lemon Kale Caesar Salad is a refreshing twist on the classic Caesar, featuring fresh kale, a zesty lemon dressing, and homemade croutons.
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 bunches kale washed and chopped
  • 2 tablespoons olive oil extra virgin
  • 1 lemon juiced
  • 0.5 cup Parmesan cheese grated
  • 2 cups croutons homemade or store-bought

Instructions

Preparation Steps

  • In a large bowl, combine olive oil and lemon juice to prepare the dressing.
  • Add chopped kale to the bowl and toss to coat with the dressing.
  • Sprinkle grated Parmesan cheese and croutons over the kale and toss gently.

Notes

You can add grilled chicken or shrimp to make this salad a complete meal.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg