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Keto-Friendly Mac and Cheese Recipe

Keto-Friendly Mac and Cheese Recipe

This creamy and delicious keto-friendly mac and cheese recipe is perfect for those looking to enjoy comfort food without the carbs!
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Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 8 ounces cauliflower florets cut into bite-sized pieces
  • 2 cups cheddar cheese shredded
  • 1 cup heavy cream
  • 2 tablespoons butter unsalted
  • 1 teaspoon mustard powder
  • 0.25 teaspoon garlic powder
  • 0.5 teaspoon salt to taste
  • 0.25 teaspoon black pepper to taste

Instructions

Preparation Steps

  • Boil cauliflower florets in salted water for about 5 minutes, until tender. Drain and set aside.
  • In a saucepan, melt butter over medium heat. Stir in mustard powder and garlic powder.
  • Slowly whisk in heavy cream. Add shredded cheddar cheese and stir until melted and creamy.
  • Add cooked cauliflower florets to the cheese sauce. Stir to coat the cauliflower evenly.
  • Season with salt and black pepper to taste. Serve hot.

Notes

To add a bit more spice, consider using pepper jack cheese.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg