Go Back
Kale Smoothie: A Healthy and Tasty Recipe

Kale Smoothie: A Healthy and Tasty Recipe

This kale smoothie is a nutritious and delicious way to start your day. Packed with vitamins and minerals, it's a quick and easy breakfast option.
No ratings yet
Rate This Yum Pin This Recipe For Later! Share The Yum On Facebook Print
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 cups kale leaves washed and chopped
  • 1 medium banana peeled and sliced
  • 1 cup almond milk unsweetened
  • 0.5 cup Greek yogurt plain
  • 1 tablespoon honey or to taste
  • 1 teaspoon chia seeds optional
  • 0.5 cup ice cubes

Instructions

Preparation Steps

  • Add the kale, banana, almond milk, Greek yogurt, and honey into a blender.
  • Blend on high speed until smooth and creamy.
  • Add the chia seeds and ice cubes, then blend again until the ice is crushed.
  • Pour into glasses and serve immediately.

Notes

This smoothie is best served fresh. Adjust the sweetness by varying the amount of honey used.