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Grilled Blackened Chicken Recipe

Grilled Blackened Chicken Recipe

A delicious and savory grilled blackened chicken recipe that's perfect for a summer barbecue.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 4 pieces chicken breasts boneless, skinless
  • 2 tablespoons olive oil
  • 2 tablespoons blackened seasoning store-bought or homemade

Instructions

Preparation Steps

  • Preheat your grill to medium-high heat.
  • Rub the chicken breasts with olive oil and coat them thoroughly with blackened seasoning.
  • Place the chicken breasts on the grill and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F.
  • Remove the chicken from the grill and let it rest for 5 minutes before serving.

Notes

This dish pairs perfectly with a side of fresh vegetables or a green salad.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg