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Garlic Sauce Chicken Recipe

Garlic Sauce Chicken Recipe

This delicious garlic sauce chicken recipe is perfect for a quick and flavorful meal. Serve over pasta or rice for a complete dish.
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Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 pounds boneless chicken breasts cut into strips
  • 2 tablespoons olive oil extra virgin
  • 6 cloves garlic minced
  • 1 cup chicken broth
  • 1 tablespoon lemon juice freshly squeezed
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper freshly ground
  • 2 tablespoons parsley chopped

Instructions

Preparation Steps

  • Heat olive oil in a large skillet over medium-high heat.
  • Add chicken strips to the skillet and cook until golden brown, about 5 minutes per side.
  • Remove chicken from the skillet and set aside.
  • In the same skillet, add minced garlic and sauté for 30 seconds until fragrant.
  • Pour in chicken broth and lemon juice, then bring to a simmer.
  • Return the chicken to the skillet, season with salt and pepper, and simmer for 5-7 minutes until chicken is cooked through.
  • Garnish with chopped parsley before serving.

Notes

For a creamier sauce, add a splash of heavy cream during the simmering process.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg