Easy Tomato Hamburger Vegetable Soup Recipe
This Easy Tomato Hamburger Vegetable Soup is a warm, hearty, and nutritious meal that can be made in under an hour, perfect for busy weeknights.
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Servings:
Calories: 120kcal
Ingredients
Main Ingredients
- 1 pound ground beef lean
- 1 large onion chopped
- 3 cloves garlic minced
- 4 cups beef broth low sodium
- 28 ounces diced tomatoes with juice
- 1 cup carrots sliced
- 1 cup green beans trimmed and cut into 1-inch pieces
- 1 cup corn kernels fresh or frozen
- 1 teaspoon dried basil
- 0.5 teaspoon dried oregano
- 0.5 teaspoon black pepper freshly ground
- 1 tablespoon olive oil
- 2 cups kale chopped
Instructions
Preparation Steps
- In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until the onion is translucent.
- Add ground beef to the pot, cook until browned and crumbled. Drain excess fat if necessary.
- Stir in beef broth, diced tomatoes with juice, sliced carrots, green beans, and corn. Bring to a boil.
- Reduce heat to low, cover, and let simmer for 20 minutes or until vegetables are tender.
- Add dried basil, oregano, black pepper, and chopped kale. Simmer for an additional 5 minutes.
Notes
This soup can be stored in the refrigerator for up to 3 days or frozen for later use.
Nutrition
Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg