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Easy Three-Bean Salad Recipe

Easy Three-Bean Salad Recipe

This Easy Three-Bean Salad is a refreshing and healthy side dish that's perfect for any occasion. It's quick to prepare and full of flavor!
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Course: Salad, Side Dish
Kitchen: American, Retro-Inspired
Prep Time: 15 minutes
Total Time: 2 hours 20 minutes
Servings: 6
Calories: 120kcal

Ingredients
 

  • 1/2 lb about 2 cups green beans, trimmed and cut into 1-inch pieces
  • 1/2 lb about 2 cups yellow wax beans, trimmed and cut into 1-inch pieces
  • 1 can 15 oz red kidney beans, drained and rinsed
  • 1/2 small red onion thinly sliced
  • 1/4 cup fresh parsley chopped (optional for garnish)
  • For the Dressing:
  • 1/3 cup apple cider vinegar
  • 2 tablespoons granulated sugar
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon celery seed optional but adds a nostalgic flavor

Instructions

  • Blanch the Beans:
  • Bring a pot of salted water to a boil. Add green and wax beans, and cook for 2–3 minutes until just tender-crisp. Immediately transfer to a bowl of ice water to stop the cooking. Drain and pat dry.
  • Combine the Salad:
  • In a large bowl, combine blanched green and wax beans, kidney beans, and sliced red onion.
  • Make the Dressing:
  • In a small bowl or jar, whisk together the vinegar, sugar, oil, salt, pepper, and celery seed until sugar is dissolved and the dressing is well blended.
  • Marinate:
  • Pour the dressing over the bean mixture and toss to coat. Cover and refrigerate for at least 2 hours, stirring occasionally to let the flavors soak in.
  • Serve:
  • Give the salad a final stir before serving. Sprinkle with fresh parsley if desired. Serve chilled or at room temperature.

Notes

For added crunch, sprinkle some sunflower seeds or sliced almonds on top just before serving.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg