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Easy Roasted Carrots and Asparagus Recipe

Easy Roasted Carrots and Asparagus Recipe

This delightful and simple recipe brings out the natural flavors of carrots and asparagus through roasting, creating a deliciously healthy side dish.
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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1 pound carrots peeled and cut into 2-inch pieces
  • 1 pound asparagus trimmed
  • 2 tablespoons olive oil extra virgin
  • 1 teaspoon salt
  • 1 teaspoon black pepper freshly ground
  • 1 teaspoon garlic powder
  • 1 tablespoon lemon juice freshly squeezed
  • 1 tablespoon fresh parsley chopped, for garnish

Instructions

Preparation Steps

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, toss the carrots and asparagus with olive oil, salt, pepper, and garlic powder until well coated.
  • Spread the vegetables in a single layer on a large baking sheet.
  • Roast in the preheated oven for 25 minutes, or until the vegetables are tender and slightly caramelized.
  • Drizzle with lemon juice and garnish with fresh parsley before serving.

Notes

Adjust the seasoning to taste. A sprinkle of grated Parmesan cheese can be added for more flavor.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg