Easy Pan-Fried Salmon Recipe

This easy pan-fried salmon recipe brings out the best of this beautiful fish with a crispy skin and a flavorful crust, perfect for a quick yet delicious meal.

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Prep Time: 10

Cook Time: 15

Total Time: 25

Servings: 4

Calories: 120kcal

Ingredients

Main Ingredients

▢ 4 fillets salmon skin-on, about 6 ounces each
▢ 2 tablespoons olive oil
▢ 1 teaspoon salt to taste
▢ 0.5 teaspoon black pepper freshly ground
▢ 1 lemon lemon juice freshly squeezed
▢ 2 cloves garlic minced
▢ 1 tablespoon fresh dill chopped

Instructions

Preparation Steps

Pat dry the salmon fillets with paper towels and season them with salt and black pepper on both sides.
Heat olive oil in a large non-stick pan over medium-high heat.
Add the salmon fillets to the pan, skin-side down, and cook for about 5-6 minutes or until the skin is crispy and releases easily from the pan.
Carefully flip the fillets and cook the other side for 2-3 minutes until cooked through.
Add minced garlic to the pan and cook for an additional minute until fragrant.
Remove the salmon from the pan and drizzle with lemon juice and sprinkle with fresh dill before serving.

Notes

For extra flavor, serve the salmon with a side salad or some steamed vegetables.

Nutrition