Easy Paleo Sweet Potato Bars Recipe
Delicious and healthy Paleo sweet potato bars that are perfect for a snack or dessert. These bars are naturally sweet and spiced just right.
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Servings:
Calories: 120kcal
Ingredients
Main Ingredients
- 2 cups mashed sweet potatoes about 2 large sweet potatoes
- 1 cup almond flour
- 0.5 cup coconut flour
- 0.25 cup maple syrup or honey for a different flavor
- 0.25 cup coconut oil melted
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground nutmeg
- 1 teaspoon vanilla extract
- 0.5 teaspoon baking soda
- 0.25 teaspoon salt
- 2 large eggs room temperature
Instructions
Preparation Steps
- Preheat the oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
- In a large bowl, combine the mashed sweet potatoes, almond flour, coconut flour, maple syrup, and melted coconut oil. Mix well.
- Add the cinnamon, nutmeg, vanilla extract, baking soda, salt, and eggs. Stir until fully combined.
- Pour the batter into the prepared baking dish and spread it evenly.
- Bake for 30 minutes or until a toothpick inserted into the center comes out clean.
- Let cool completely before cutting into bars. Serve and enjoy!
Notes
These sweet potato bars are perfect for meal prepping as they can be stored in the refrigerator for up to a week or frozen for longer storage.
Nutrition
Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg