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Easy Mango Lassi Recipe

Easy Mango Lassi Recipe

This refreshing Mango Lassi is a perfect blend of creamy yogurt, sweet mangoes, and a hint of cardamom.
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 cups fresh mango, chopped Preferably ripe
  • 1.5 cups plain yogurt
  • 0.5 cup milk Adjust consistency as desired
  • 2 tablespoons sugar Or to taste
  • 0.25 teaspoon ground cardamom

Instructions

Preparation Steps

  • Blend the chopped mangoes, yogurt, milk, sugar, and cardamom in a blender until smooth.
  • Taste and adjust sweetness as needed, then blend again.
  • Serve chilled in glasses, optionally garnishing with mango slices or a sprinkle of cardamom.

Notes

For a vegan version, substitute yogurt and milk with coconut or almond milk.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg