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Easy Healthy Protein Brownies Recipe

Easy Healthy Protein Brownies Recipe

This Easy Healthy Protein Brownies Recipe is packed with nutritious ingredients, perfect for a post-workout snack or guilt-free dessert.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 8
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 cups almond flour
  • 0.5 cup unsweetened cocoa powder
  • 0.75 cup stevia sweetener or any preferred sugar substitute
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 3 eggs
  • 0.25 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 0.5 cup protein powder use chocolate or unflavored
  • 0.25 cup almond milk or any preferred non-dairy milk

Instructions

Preparation Steps

  • Preheat the oven to 350°F (175°C). Grease an 8x8 inch baking dish or line it with parchment paper.
  • In a large bowl, combine almond flour, cocoa powder, stevia, baking powder, and salt.
  • In another bowl, whisk together eggs, applesauce, and vanilla extract.
  • Add the wet ingredients to the dry ingredients and mix until combined.
  • Stir in protein powder and almond milk until smooth.
  • Pour the batter into the prepared baking dish and spread evenly.
  • Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  • Let the brownies cool completely before cutting into squares.

Notes

These protein brownies are best stored in an airtight container in the refrigerator for up to a week.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg