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Easy Fried Plantains Recipe

Easy Fried Plantains Recipe

This easy fried plantains recipe provides a simple yet delicious way to enjoy the natural sweetness and flavor of ripe plantains, lightly fried to perfection.
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 pieces ripe plantains yellow with black spots for the best sweetness
  • 2 tablespoons vegetable oil for frying
  • 0.25 teaspoon salt optional

Instructions

Preparation Steps

  • Peel the plantains and slice them diagonally into 1/2 inch thick slices.
  • Heat the vegetable oil in a large skillet over medium-high heat.
  • Add the plantain slices in a single layer, and fry for about 2-3 minutes on each side until golden brown.
  • Remove the fried plantains from the skillet and place them on a paper towel to drain excess oil.
  • Sprinkle with a pinch of salt if desired and serve warm.

Notes

For added sweetness, you can serve the plantains drizzled with honey or as a side to your favorite dishes.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg