Go Back
–+ servings
Easy Flat Iron Steak Recipe

Easy Flat Iron Steak Recipe

This easy flat iron steak recipe is perfect for a quick, delicious meal. The steak is marinated in a simple blend of spices that highlight its natural flavors.
Pin This Recipe For Later! Share The Yum On Facebook Print
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 lb flat iron steak trimmed of excess fat
  • 1 tbsp olive oil
  • 2 tsp salt
  • 1 tsp black pepper freshly ground
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 2 tbsp chopped parsley for garnish

Instructions

Preparation Steps

  • In a small bowl, mix together salt, black pepper, garlic powder, onion powder, and paprika.
  • Rub the flat iron steak with olive oil and coat it evenly with the spice mixture.
  • Preheat a grill or grill pan over medium-high heat.
  • Grill the steak for 5-7 minutes on each side, until it reaches your desired degree of doneness.
  • Remove the steak from the grill and let it rest for 5 minutes.
  • Slice the steak against the grain and garnish with chopped parsley before serving.

Notes

For best results, marinate the steak for at least 30 minutes to overnight. Adjust seasoning to taste.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg