Preparation Steps

• Pat the chickpeas very dry with paper towels, then add to a mixing bowl and roughly mash with a fork or potato masher, leaving some small bits for texture.
• Stir in onion, garlic, parsley, cumin, smoked paprika, salt, pepper, and lemon juice until evenly distributed.
• Add the egg and breadcrumbs. Mix until the mixture holds together when pressed. If too wet, add 1 to 2 tablespoons more breadcrumbs; if too dry, add 1 to 2 teaspoons water or lemon juice. Let rest 5 minutes.
• Divide the mixture into 4 equal portions and shape into patties about 0.5 inch thick.
• Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat. Cook 2 patties 3 to 4 minutes per side until golden brown and heated through. Repeat with remaining oil and patties.
• Lightly toast the burger buns in the skillet or toaster until warm.
• Assemble burgers: bun, lettuce, chickpea patty, tomato, red onion, and sauce if using. Serve immediately.