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Easy Cauliflower Pizza Crust Recipe
This cauliflower pizza crust is a delicious, low-carb alternative to traditional pizza crust. Perfectly crispy and flavorful, it's a great way to enjoy your favorite toppings with a healthier twist!
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Prep Time:
15
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
Calories:
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
▢
1
head
cauliflower
medium-sized
▢
0.5
cup
shredded mozzarella cheese
▢
0.25
cup
grated Parmesan cheese
▢
1
teaspoon
dried oregano
▢
0.5
teaspoon
garlic powder
▢
0.25
teaspoon
salt
▢
2
large
eggs
lightly beaten
Instructions
Preparation Steps
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Cut the cauliflower into florets and pulse in a food processor until it resembles rice.
Steam the cauliflower 'rice' for about 5 minutes, then let it cool.
Use a clean kitchen towel to squeeze out as much moisture as possible from the cauliflower.
In a bowl, mix the drained cauliflower, mozzarella, Parmesan, oregano, garlic powder, salt, and eggs until fully combined.
Spread the mixture onto the prepared baking sheet and shape into a flat circle about 1/4 inch thick.
Bake in the preheated oven for 20-25 minutes or until golden.
Add your favorite pizza toppings and bake for an additional 5-7 minutes.
Notes
Ensure the cauliflower is squeezed very dry for the best results. Adjust the amount of cheese and spices according to your preference.