Go Back
Print
Recipe Image
Notes
Nutrition Label
Smaller
Normal
Larger
Easy Carrot Ginger Soup Recipe
This creamy and nutritious carrot ginger soup is perfect for a cozy dinner or a quick lunch. With a hint of ginger, it offers a warm, inviting flavor sure to please.
No ratings yet
Rate This Yum
Pin This Recipe For Later!
Share The Yum On Facebook
Print
Prep Time:
15
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
Calories:
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
▢
1.5
lbs
carrots
peeled and chopped
▢
1
medium
onion
finely chopped
▢
2
tbsp
olive oil
extra virgin
▢
4
cups
vegetable broth
low sodium
▢
1
tbsp
fresh ginger
grated
▢
1
clove
garlic
minced
▢
0.5
tsp
salt
▢
0.25
tsp
black pepper
freshly ground
▢
0.5
cup
coconut milk
full fat, optional
▢
1
tbsp
fresh cilantro
chopped, for garnish
Instructions
Preparation Steps
Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté for 5 minutes until onion is translucent.
Add carrots and ginger, and cook for another 5 minutes, stirring occasionally.
Pour in the vegetable broth, bring to a boil, then reduce heat to low and simmer for 15 minutes or until carrots are tender.
Remove from heat and use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches.
Stir in coconut milk (if using), and season with salt and pepper to taste. Reheat the soup gently if needed.
Serve hot, garnished with fresh cilantro.
Notes
For an added touch, you can sprinkle some roasted pumpkin seeds on top before serving.