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Easy Black Bean Brownies Recipe

Easy Black Bean Brownies Recipe

This easy black bean brownies recipe offers a delicious and healthy twist on the classic dessert. Perfectly moist and chocolatey, they are a delightful treat for both kids and adults.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 12
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 cups black beans drained and rinsed
  • 3 tablespoons unsweetened cocoa powder
  • 0.75 cup rolled oats
  • 0.25 teaspoon salt
  • 0.5 cup maple syrup
  • 0.125 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon baking powder
  • 0.5 cup chocolate chips optional

Instructions

Preparation Steps

  • Preheat the oven to 350°F (175°C) and grease a 9x9 inch baking pan.
  • In a food processor, combine black beans, cocoa powder, oats, salt, maple syrup, vegetable oil, vanilla extract, and baking powder. Blend until smooth.
  • Stir in the chocolate chips by hand and pour the mixture into the prepared baking pan.
  • Bake in the preheated oven for 30 minutes or until the center is set. Allow to cool before slicing.

Notes

These brownies taste even better the next day. Store in an airtight container for up to five days or freeze for longer storage.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg