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Easy Baked Scallops Recipe

Easy Baked Scallops Recipe

This easy baked scallops recipe combines succulent sea scallops with a buttery, garlic-infused breadcrumb topping, perfect for a quick yet elegant dinner.
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 pounds sea scallops fresh or thawed
  • 1 cup breadcrumbs preferably seasoned
  • 4 tablespoons unsalted butter melted
  • 3 cloves garlic minced
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper freshly ground
  • 1 lemon lemon wedges for serving

Instructions

Preparation Steps

  • Preheat your oven to 400°F (205°C).
  • Rinse the scallops under cold water and pat dry with paper towels.
    1.5 pounds sea scallops
  • In a medium bowl, combine breadcrumbs, melted butter, minced garlic, lemon zest, chopped parsley, salt, and pepper. Mix until well combined.
    1.5 pounds sea scallops
  • Place the scallops in a greased baking dish in a single layer. Spoon the breadcrumb mixture evenly over the scallops.
    1.5 pounds sea scallops
  • Bake for 15 minutes, or until the scallops are opaque and the breadcrumb topping is golden brown.
  • Serve immediately with lemon wedges on the side.
    1.5 pounds sea scallops

Notes

For a richer flavor, consider adding a dash of white wine to the breadcrumb mixture before baking.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg