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Easy and Delicious Bok Choy Recipe

Easy and Delicious Bok Choy Recipe

This Easy and Delicious Bok Choy Recipe is the perfect side dish to accompany any meal. Quick, simple, and packed with flavor, it's sure to become a staple in your kitchen.
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1 lb bok choy washed and bottoms trimmed
  • 2 tbsp olive oil extra virgin
  • 2 cloves garlic minced
  • 1 tbsp soy sauce low sodium
  • 1 tsp sesame oil toasted
  • 0.25 tsp black pepper freshly ground
  • 1 tsp sesame seeds for garnish

Instructions

Preparation Steps

  • Heat olive oil in a large skillet over medium heat.
  • Add minced garlic and sauté until fragrant, about 1 minute.
  • Add bok choy to the skillet and stir-fry for 3-4 minutes until the greens are wilted and stems are tender-crisp.
  • Stir in soy sauce, sesame oil, and black pepper. Stir to combine and heat through for another minute.
  • Transfer to a serving dish and sprinkle with sesame seeds. Serve immediately.

Notes

For an added kick, sprinkle some red pepper flakes when adding the garlic. Enjoy it over steamed rice or with your favorite protein.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg